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–+ servings

Pineapple Kiwi Salad

A refreshing and tropical fruit salad combining the sweetness of pineapple and the tartness of kiwi, perfect for a light dessert or snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Salad
Cuisine: healthy, tropical
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups pineapple chunks fresh or canned, drained
  • 4 medium kiwis peeled and sliced
  • 1 cup strawberries sliced
  • 1 tablespoon lime juice freshly squeezed
  • 1 tablespoon honey optional, for sweetness
Garnish
  • 2 tablespoons fresh mint leaves chopped

Method
 

Prepare the Fruits
  1. In a mixing bowl, combine the pineapple chunks, sliced kiwis, and strawberries.
  2. Drizzle the lime juice and honey over the fruit mixture and gently toss to combine.
Serve
  1. Transfer the salad to a serving bowl or individual plates.
  2. Garnish with chopped mint leaves before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gFiber: 3gSugar: 20g

Notes

This salad can be made ahead of time; just add the mint before serving to keep it fresh.

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