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–+ servings

No Bake Protein Balls

Delicious and nutritious no bake protein balls perfect for a quick snack or post-workout boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats old-fashioned
  • 1/2 cup peanut butter or almond butter
  • 1/2 cup honey or maple syrup
  • 1/2 cup protein powder vanilla or chocolate flavor
Add-ins
  • 1/4 cup chocolate chips optional
  • 1/4 cup chopped nuts optional
  • 1/4 cup dried fruit optional

Method
 

Mix Ingredients
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, and protein powder.
  2. Stir until well combined.
Add Extras
  1. Fold in chocolate chips, chopped nuts, and dried fruit if using.
Form Balls
  1. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  2. Place the balls on a baking sheet lined with parchment paper.
Chill
  1. Refrigerate the protein balls for at least 30 minutes to firm up.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 6gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Store the protein balls in an airtight container in the refrigerator for up to a week.

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