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–+ servings

Light & Tasty BLT Chicken Salad Lettuce Wraps

A fresh and healthy twist on the classic BLT, these chicken salad lettuce wraps are perfect for a light lunch or snack.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Salad
  • 2 cups cooked chicken breast shredded
  • 1 cup Greek yogurt plain
  • 1 cup cherry tomatoes halved
  • 1 cup bacon cooked and crumbled
  • 1/4 cup green onions sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Lettuce Wraps
  • 8 leaves romaine lettuce or butter lettuce

Method
 

Prepare the Chicken Salad
  1. In a mixing bowl, combine the shredded chicken, Greek yogurt, cherry tomatoes, crumbled bacon, green onions, lemon juice, salt, and black pepper.
  2. Mix well until all ingredients are evenly coated.
Assemble the Wraps
  1. Take a lettuce leaf and spoon a generous amount of the chicken salad mixture onto the center.
  2. Fold the sides of the lettuce over the filling and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 3gFiber: 2gSugar: 3g

Notes

These wraps can be made ahead of time and stored in the refrigerator for up to 2 days. Serve with a side of fresh fruit for a complete meal.

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