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+ servings

Lemon Garlic Chicken Meatballs with Creamy Orzo

A flavorful dish combining tender chicken meatballs infused with lemon and garlic, served with creamy orzo.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs preferably panko
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic minced
  • 1 tbsp lemon juice
  • 1 tbsp lemon zest
  • 1/4 tsp red pepper flakes optional
  • to taste salt
  • to taste pepper
  • 2 tbsp fresh parsley chopped, optional
  • 1 tbsp olive oil for cooking
  • 1 cup orzo pasta
  • 1 tbsp olive oil or butter
  • 2 cloves garlic minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • to taste salt
  • to taste pepper
  • for garnish fresh parsley optional
  • for serving lemon wedges optional

Method
 

  1. In a large bowl, combine all your meatball ingredients: ground chicken, breadcrumbs, grated Parmesan cheese, egg, minced garlic, lemon zest, lemon juice, red pepper flakes (if using), salt, and pepper. Mix everything gently until well combined but be careful not to overwork the mixture.
  2. Using your hands or a small cookie scoop, form the mixture into 1-inch meatballs. Place them on a plate or parchment paper as you shape them.
  3. Heat olive oil in a large skillet over medium heat. Add the meatballs to the skillet in batches if necessary. Cook for about 7-9 minutes, turning occasionally until they are browned on all sides and cooked through.
  4. In the same skillet, add another splash of olive oil or butter if needed. Sauté minced garlic for about 1 minute until fragrant.
  5. Add the dry orzo pasta to the skillet after sautéing the garlic. Toast it lightly for about 2-3 minutes while stirring frequently.
  6. Pour in chicken broth and bring everything to a gentle simmer. Allow it to cook for about 8-10 minutes while stirring occasionally until the orzo is tender and most of the liquid has been absorbed.
  7. Once your orzo is cooked, stir in heavy cream and grated Parmesan cheese. Season with salt and pepper to taste. Let it cook for an additional couple of minutes until thickened before adding back in the meatballs.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20g

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