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Hawaiian BBQ Chicken Wraps

Delicious and savory Hawaiian BBQ chicken wraps filled with fresh vegetables and a tangy sauce, perfect for a quick meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: lunch, Main Course
Cuisine: American, Hawaiian
Calories: 360

Ingredients
  

Chicken and Marinade
  • 1 pound boneless, skinless chicken breasts cut into strips
  • 1/2 cup Hawaiian BBQ sauce store-bought or homemade
  • 1 tablespoon olive oil for grilling
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Wrap Ingredients
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup sliced bell peppers mixed colors
  • 1/2 cup sliced red onion
  • 1/2 cup pineapple chunks fresh or canned
  • 1/4 cup cilantro chopped

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine the chicken strips, Hawaiian BBQ sauce, olive oil, garlic powder, salt, and black pepper. Mix well to coat the chicken.
  2. Cover the bowl and let it marinate in the refrigerator for at least 15 minutes.
Grill the Chicken
  1. Preheat the grill to medium-high heat.
  2. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
  3. Once cooked, remove from the grill and let it rest for a few minutes before slicing into bite-sized pieces.
Assemble the Wraps
  1. Lay a tortilla flat on a clean surface. Add a layer of shredded lettuce, followed by grilled chicken, sliced bell peppers, red onion, pineapple chunks, and chopped cilantro.
  2. Fold in the sides of the tortilla and roll it up tightly from the bottom to the top to form a wrap.
  3. Repeat with the remaining tortillas and filling.
Serve
  1. Cut the wraps in half and serve immediately with extra BBQ sauce on the side for dipping.

Nutrition

Serving: 1wrapCalories: 360kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gFiber: 3gSugar: 6g

Notes

These wraps can be customized with your favorite vegetables or sauces. For a spicier kick, add jalapeños or a spicy sauce.

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