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+ servings

Ground Turkey and Zucchini Skillet

A savory, satisfying one-pan meal featuring tender ground turkey and fresh zucchini, seasoned with aromatic herbs and spices.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 350

Ingredients
  

  • 1 pound ground turkey
  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1/2 medium onion
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup chicken broth
  • 1/4 cup grated Parmesan cheese

Method
 

  1. Heat the olive oil in a large skillet over medium heat.
  2. Sauté the chopped onion until soft and translucent, about 3-4 minutes.
  3. Add minced garlic and cook for another 30 seconds until fragrant.
  4. Crumble the ground turkey into the skillet and cook for about 6-8 minutes until fully browned.
  5. Prepare the zucchini by slicing it into half-moon shapes about 1/4 inch thick.
  6. Add the sliced zucchini to the skillet and cook for about 4-5 minutes until slightly softened.
  7. Season with oregano, salt, black pepper, and crushed red pepper flakes, then add chicken broth and simmer for 3-4 minutes.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 20g

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