Go Back
–+ servings

Crispy Honey Balsamic Brussels Sprouts

Transform ordinary Brussels sprouts into a crispy, caramelized side dish that bursts with sweet and tangy goodness.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 140
Ingredients Method Nutrition

Ingredients
  

  • 1.5 pounds Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • to taste salt
  • to taste freshly ground black pepper
  • 2 tablespoons balsamic vinegar
  • 1.5 tablespoons honey
  • 1 teaspoon Dijon mustard optional
  • 1 small garlic clove finely minced, optional
  • red pepper flakes optional

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and slice them in half. Pat them completely dry with a paper towel.
  3. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and freshly ground black pepper until evenly coated.
  4. Spread the seasoned Brussels sprouts cut-side down on a parchment-lined baking sheet.
  5. Roast in the preheated oven for about 20-25 minutes, flipping halfway through.
  6. While the Brussels sprouts are roasting, prepare the glaze by combining balsamic vinegar and honey in a small saucepan over medium heat.
  7. Once the Brussels sprouts are roasted, toss them in the warm balsamic glaze.

Nutrition

Serving: 1gCalories: 140kcalCarbohydrates: 16gProtein: 4gFat: 8gFiber: 5g

Tried this recipe?

Let us know how it was!