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–+ servings

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

A refreshing and nutritious salad featuring fresh spinach, mixed berries, crunchy pecans, creamy feta cheese, and a tangy balsamic glaze.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 6 cups fresh spinach washed and dried
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1/2 cup feta cheese crumbled
  • 1/2 cup pecans chopped
Dressing
  • 1/4 cup balsamic glaze store-bought or homemade
  • 2 tablespoons olive oil
  • 1 teaspoon honey optional for sweetness
  • 1/4 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the fresh spinach, mixed berries, crumbled feta cheese, and chopped pecans.
  2. Toss the salad gently to mix the ingredients evenly.
Make the Dressing
  1. In a small bowl, whisk together the balsamic glaze, olive oil, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Drizzle the dressing over the salad and toss gently to coat the ingredients.
  2. Serve immediately in a salad serving bowl.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gFiber: 4gSugar: 8g

Notes

For added flavor, consider toasting the pecans before adding them to the salad.

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