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–+ servings

Arugula Apple Salad

A fresh and vibrant salad combining peppery arugula with sweet apples, crunchy walnuts, and a tangy vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups arugula washed and dried
  • 1 medium apple sliced (preferably a sweet variety like Fuji or Honeycrisp)
  • 1/2 cup walnuts chopped and toasted
Dressing
  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/4 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Prepare the Salad
  1. In a large salad bowl, combine the arugula, sliced apple, and toasted walnuts.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 2gFiber: 3gSugar: 5g

Notes

For added flavor, consider adding crumbled feta cheese or dried cranberries.

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