Irresistible Savory Cabbage Beef Bake Recipe in 1 Hour
The Only Savory Cabbage Beef Bake Recipe You’ll Ever Need
This Savory Cabbage Beef Bake Recipe is a delightful blend of flavors that will make your taste buds sing. With tender cabbage melding beautifully with juicy beef and tangy tomatoes, this dish fills your kitchen with a cozy aroma that invites everyone to the table. Not only is it a one-pan wonder, but it also comes together in under an hour, making it the perfect choice for busy weeknights or a comforting family meal.
Why You’ll Love This Savory Cabbage Beef Bake Recipe
– It’s budget-friendly, using simple ingredients that won’t break the bank.
– The combination of textures from the tender cabbage and hearty beef creates a satisfying meal.
– Easy to prepare, making it ideal for beginner cooks or anyone short on time.
– One pan means less cleanup after dinner, allowing you to enjoy your evening.
– A nutritious option packed with protein and vegetables that the whole family will love.
Preparation Phase & Tools to Use
Before diving into the cooking process, gather these essential tools to make your life easier while preparing this dish:
– Skillet: For browning the ground beef and onions evenly.
– Baking dish: A 9×13-inch size works perfectly for this recipe.
– Cutting board: Essential for chopping onions and shredding cabbage safely.
– Measuring spoons: To ensure you get those seasonings just right.
– Aluminum foil: To cover the baking dish while it cooks, keeping everything moist.
Preparation Tips
For a perfect Savory Cabbage Beef Bake, make sure to brown the beef thoroughly before adding other ingredients. Shredding the cabbage finely will help it cook evenly and become tender faster. Don’t forget to let the dish rest for about five minutes after baking—this allows flavors to meld beautifully!
Ingredients for this Savory Cabbage Beef Bake Recipe
– 1 lb ground beef
– 1 small onion, chopped
– 1 small cabbage, shredded
– 1 can (14.5 oz) diced tomatoes, with juice
– 1 cup cooked rice
– 1 tbsp Worcestershire sauce
– 1 tsp garlic powder
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
Savory Cabbage Beef Bake Recipe
This savory cabbage beef bake is a hearty, budget-friendly dish that’s perfect for beginner cooks. With tender cabbage, juicy beef, and tangy tomatoes, it’s a one-pan wonder that fills your home with cozy aromas. Ready in under an hour, it’s ideal for busy weeknights or family meals.
Step-by-Step Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This ensures that your savory cabbage beef bake cooks evenly and thoroughly. While the oven heats up, take a moment to grease your 9×13-inch baking dish with a little oil or cooking spray. A well-greased dish will help prevent sticking and make cleanup a breeze later on.
Step 2: Brown the Beef and Onion
In a skillet over medium heat, add your ground beef along with the chopped onion. Cook for about 7 minutes or until the beef is nicely browned and the onions are softened. Remember to keep an eye on it and stir occasionally to ensure everything cooks evenly. Once browned, drain any excess fat from the skillet to keep your dish light and healthy.
Step 3: Mix in the Vegetables
After draining the fat, it’s time to add in the star ingredients! Toss in the shredded cabbage, diced tomatoes (with their juice), and cooked rice. Then, pour in the Worcestershire sauce along with garlic powder, paprika, salt, and black pepper. Stir everything together until it’s combined well. The colors will start to blend beautifully as you mix!
Step 4: Simmer for Flavor
Allow the mixture to simmer for about 5 minutes on low heat. This step is crucial as it helps meld all those wonderful flavors together. You’ll notice how the cabbage starts to wilt slightly and everything begins to smell incredible—this is what comfort food is all about!
Step 5: Transfer to Baking Dish
Once simmered, carefully transfer your mixture into the greased baking dish, spreading it out evenly across the bottom. Make sure every bite gets a taste of that flavorful goodness you just created!
Step 6: Bake Until Tender
Cover your baking dish with foil and place it in the preheated oven. Bake for 30–35 minutes until the cabbage is tender and flavors have melded beautifully. The steam trapped under the foil will help cook everything through without drying it out.
Step 7: Rest Before Serving
Once baked, remove your savory cabbage beef bake from the oven but don’t dive right in just yet! Allow it to rest for about 5 minutes before serving. This resting time lets all those delicious juices settle back into your dish, ensuring every bite is packed with flavor.
Notes
This recipe is wonderfully versatile! If you’re looking to switch things up, consider swapping out ground beef for ground turkey or chicken for a lighter option. You can also throw in extra veggies like bell peppers or carrots if you have them on hand; they’ll add more color and nutrients too! To elevate the flavors even further, try adding some fresh herbs like parsley or thyme before serving—they bring a bright freshness that pairs perfectly with this hearty bake.
Watch Out for These Mistakes While Cooking
– Using cold ingredients straight from the fridge can affect cooking times.
– Overcooking garlic can lead to bitterness; add it later in cooking if using fresh.
– Not draining excess fat from meat can make your dish greasy.
– Forgetting to cover with foil can dry out your cabbage during baking.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy another serving, simply reheat in the microwave or warm it up in a skillet over low heat until heated through. If you want to save some for later, this dish freezes well too—just make sure it’s fully cooled before transferring it to freezer-safe containers!
Estimated Nutrition
– Calories: 320 kcal
– Protein: 20 g
– Fat: 15 g
– Carbohydrates: 30 g
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare everything ahead of time up until baking. Just cover it tightly with foil and store it in the refrigerator until you’re ready to bake—this makes weeknight dinners even easier!
What other grains can I use instead of rice?
If you’re looking for alternatives to rice, quinoa or even couscous would work wonderfully here! Both options offer great texture and absorb flavors nicely.
How do I know when my casserole is done?
The best way to check if your savory cabbage beef bake is done is by ensuring that the cabbage is tender when pierced with a fork. You should also see bubbling around the edges of your casserole dish.
Conclusion
I hope you’re feeling inspired to whip up this comforting savory cabbage beef bake! It’s such a simple recipe that packs a punch of flavor and warmth—perfect for sharing with loved ones around your dinner table. Give it a try and let me know how yours turns out; I’d love to hear your thoughts!
Savory Cabbage Beef Bake
Ingredients
Method
- Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
- In a skillet, brown the ground beef and chopped onion over medium heat for about 7 minutes.
- Add shredded cabbage, diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and black pepper to the skillet and stir until combined.
- Allow the mixture to simmer for about 5 minutes on low heat.
- Transfer the mixture to the greased baking dish, spreading it evenly.
- Cover with foil and bake for 30–35 minutes until the cabbage is tender.
- Let the dish rest for about 5 minutes before serving.
