Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

If you’re looking for a delicious and easy recipe that brings a taste of the Mediterranean to your kitchen, you’ve come to the right place! The Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are not just a dish; they’re an experience. These crispy, golden patties are packed with flavor and offer a delightful crunch in every bite. Whether you’re whipping them up for a busy weeknight dinner or serving them at a family gathering, these patties will impress everyone at the table.

What makes this recipe extra special is its simplicity. With just a handful of wholesome ingredients, you’ll have a nourishing meal ready in just 20 minutes. Plus, they’re vegetarian and protein-rich, making them perfect for all kinds of eaters!

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 20 minutes, this recipe is perfect for those hectic weeknights when you want something tasty without spending hours in the kitchen.
  • Family-Friendly: Everyone loves crispy patties! They can be served as snacks or main dishes, making them great for all ages.
  • Wholesome Ingredients: Made with simple pantry staples, these patties are both nutritious and satisfying.
  • Versatile Dish: Enjoy them on their own, in a sandwich, or with fresh veggies—the options are endless!
  • Deliciously Flavorful: The zesty lemon and fresh dill combined with chickpeas create an irresistible taste that will leave you craving more.
Ultimate

Ingredients You’ll Need

Let’s take a look at the simple and wholesome ingredients needed for these delightful chickpea patties. They’re all easy to find and come together beautifully.

For the Patties:

  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)

For the Yogurt Sauce:

  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.

  • Add More Veggies: Toss in some grated zucchini or finely chopped spinach for added nutrition.
  • Spice it Up: Add red pepper flakes or cayenne pepper to give your patties a kick!
  • Switch the Herb: If dill isn’t your favorite, try using parsley or cilantro instead for a different flavor profile.
  • Make it Gluten-Free: Use chickpea flour instead of all-purpose flour to make these patties gluten-free.

How to Make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Step 1: Prepare the Chickpeas

Start by draining the canned chickpeas and patting them dry with a paper towel. This step ensures that your patties hold together well when cooked. In a large bowl, mash the chickpeas until they’re coarse but still have some texture. This gives your patties character!

Step 2: Mix in the Flavors

Next, add ground cumin, black pepper, sea salt, minced green onions, and garlic into the mashed chickpeas. Then stir in flour and egg until everything is well combined. Knead this mixture gently until it forms a dough-like consistency. This will help bind your ingredients together perfectly.

Step 3: Heat the Oil

Heat grapeseed oil in a frying pan over medium-high heat. You want it hot enough so that when you drop in the patties, they sizzle! This helps achieve that lovely golden crust we all love.

Step 4: Shape and Fry

Scoop about three tablespoons of your mixture and shape it into patties—about half an inch thick works best! Carefully place them into the hot oil and fry for about 3–4 minutes on each side until they turn golden brown and crisp. Transfer them to a wire rack to cool slightly while you prepare your sauce.

Step 5: Make the Yogurt Sauce

In a small bowl, combine Greek yogurt (or sour cream), lemon juice, minced dill, garlic, and sea salt. Mix until smooth and creamy! Let this sit in the fridge while your patties finish cooking; chilling enhances those flavors.

Step 6: Serve It Up

Serve these warm Mediterranean lemon chickpea patties alongside your yogurt sauce for dipping. They make an excellent appetizer or snack that everyone will want to enjoy!

Now you’re all set to savor these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! Enjoy every bite!

Pro Tips for Making Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Making these chickpea patties is a breeze, and with a few extra tips, you can elevate your dish to perfection!

  • Use dried chickpeas for better texture: If you have the time, soak and cook dried chickpeas instead of using canned ones. This will give your patties a firmer texture and enhance the flavor.

  • Adjust the spices to your taste: Feel free to experiment with different herbs and spices such as paprika or coriander. Customizing the spice blend allows you to make the dish uniquely yours.

  • Chill the mixture before frying: After mixing your ingredients, let the mixture chill in the fridge for about 15 minutes. This helps the patties hold their shape while frying and enhances their overall flavor.

  • Fry in batches: Avoid overcrowding the pan when frying. Frying in smaller batches ensures that each patty gets enough heat to become crispy and golden without steaming.

  • Serve immediately for best results: These patties are best enjoyed fresh from the pan. The crispy exterior gives way to a tender interior, so serve them right away!

How to Serve Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Serving these delicious patties is just as fun as making them! Whether you’re hosting a gathering or looking for a tasty weeknight dinner, here are some presentation ideas.

Garnishes

  • Fresh lemon wedges: A squeeze of lemon over the patties adds brightness and enhances their flavor.
  • Extra dill: Sprinkling more fresh dill on top not only adds color but also complements the yogurt sauce beautifully.

Side Dishes

  • Tabbouleh salad: This refreshing salad made with parsley, mint, tomatoes, and bulgur wheat adds a vibrant touch alongside the patties.
  • Quinoa pilaf: A light quinoa pilaf with vegetables can provide a nutritious base that pairs wonderfully with the chickpea flavors.
  • Roasted vegetables: Seasonal roasted veggies like zucchini or bell peppers bring warmth and a variety of textures to your meal.
  • Pita bread or flatbreads: Serving these patties in warm pita or flatbreads makes for an easy handheld meal that’s perfect for dipping into that tangy yogurt sauce.

These serving suggestions will not only enhance your dining experience but also impress your guests! Enjoy every bite of these delightful Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce!

Ultimate

Make Ahead and Storage

These Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are perfect for meal prep! You can easily whip them up in advance, so you always have a delicious snack or meal ready to go.

Storing Leftovers

  • Place any leftover patties in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Keep the yogurt sauce in a separate container and consume within the same time frame.

Freezing

  • Allow the patties to cool completely before freezing.
  • Layer them between parchment paper in an airtight container or freezer bag.
  • They can be stored in the freezer for up to 3 months.

Reheating

  • To reheat frozen patties, let them thaw overnight in the fridge.
  • Warm them in a skillet over medium heat until heated through, about 5 minutes per side.
  • Alternatively, bake in a preheated oven at 350°F (175°C) for about 10-15 minutes.

FAQs

Here are some common questions about our Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce!

Can I make the Ultimate Mediterranean Lemon Chickpea Patties ahead of time?

Absolutely! These patties can be made ahead of time and stored in the fridge or freezer. Just reheat them whenever you’re ready to enjoy!

What can I serve with the Ultimate Mediterranean Lemon Chickpea Patties?

These flavorful patties pair wonderfully with fresh salads, pita bread, or even on a bun as a burger alternative. The yogurt sauce adds a delightful tang!

Are these chickpea patties gluten-free?

Yes! You can substitute all-purpose flour with chickpea flour or another gluten-free flour blend to make these patties gluten-free while keeping all that delicious flavor.

How do I know when the chickpea patties are cooked perfectly?

The Ultimate Mediterranean Lemon Chickpea Patties should be golden brown and crispy on the outside. They typically take about 3-4 minutes on each side when frying.

Final Thoughts

I genuinely hope you enjoy making these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce as much as I do! They’re not only quick and easy but also packed with flavor and nutrition. Whether served as an appetizer or part of your main meal, they’re sure to impress. Happy cooking, and don’t hesitate to share your experience or variations—you might inspire someone else!

Print

Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy flavorful and crispy Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce ready in just 20 minutes. Try this quick recipe today!

  • Author: Catalina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Makes approximately 6 servings 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)
  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Instructions

  1. Drain and pat dry the canned chickpeas, then mash them in a large bowl until coarse.
  2. Mix in ground cumin, black pepper, sea salt, minced green onions, garlic, flour, and egg until combined.
  3. Heat grapeseed oil in a frying pan over medium-high heat.
  4. Shape the mixture into patties (about ½ inch thick) and fry for 3–4 minutes on each side until golden brown.
  5. For the yogurt sauce, combine Greek yogurt, lemon juice, minced dill, garlic, and sea salt in a small bowl until smooth.
  6. Serve the warm patties with the yogurt sauce for dipping.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1g
  • Sodium: 330mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star