Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the comforting flavors of this one-pan Sausage and Sweet Potatoes with Honey Garlic Sauce, a dish that combines savory chicken sausage with the natural sweetness of sweet potatoes. Bursting with flavor and easy to prepare, this recipe is perfect for busy weeknights or family gatherings. With its minimal cleanup, you can spend more time enjoying your meal and less time in the kitchen. The delightful honey garlic sauce ties everything together, making each bite a delicious experience that both kids and adults will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the sweet potatoes by peeling and cubing them into even pieces.
- Heat olive oil in a skillet over medium heat. Add sausage and brown for about 5-7 minutes.
- Stir in cubed sweet potatoes and cook for an additional 5 minutes.
- In a bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and let simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 370
- Sugar: 20g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 50mg