Roasted Pumpkin and Garlic Pasta
Indulge in the warmth of fall with this delightful Roasted Pumpkin and Garlic Pasta. This one-pot wonder combines the sweet, creamy essence of roasted pumpkin with the aromatic richness of garlic, creating a comforting dish that’s perfect for busy weeknights or special family gatherings. With minimal cleanup and maximum flavor, it’s sure to impress your loved ones while making your kitchen smell divine. Plus, its versatility allows for easy customization to suit your taste preferences or dietary needs. Enjoy a cozy meal that embodies everything you love about autumn!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Autumn-inspired
Ingredients
Scale
- 500 g pumpkin (3 cups), diced
- 2 garlic bulbs
- 2 sprigs rosemary
- 3 tbsp olive oil
- 1/2 cup white grape juice
- 2 cups small pasta (e.g., penne)
- 3 cups chicken or vegetable stock
- 50 g grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 200°C (390°F). Cut the tops off garlic bulbs and place them with diced pumpkin and rosemary in an oven-proof dish. Drizzle with olive oil, season with salt and pepper, and roast for 45 minutes until tender.
- After roasting, squeeze out the garlic cloves and remove rosemary leaves. Transfer roasted veggies to a pot.
- Add chicken stock, white grape juice, and pasta to the pot. Bring to boil, then reduce heat and simmer for about 15 minutes until pasta is cooked through.
- Stir in grated parmesan cheese before serving for extra creaminess.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 360
- Sugar: 7g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://simplekitchentips.com/roasted-pumpkin-and-garlic-pasta/