Roasted Pumpkin and Garlic Pasta

If you’re looking for a cozy dinner that captures the essence of fall, then this Roasted Pumpkin and Garlic Pasta is just what you need! With its rich flavors and creamy texture, it’s like a warm hug in a bowl. This dish has become one of my go-to recipes for busy weeknights and family gatherings alike. It’s simple to make, yet feels special enough to impress your loved ones.

Imagine the aroma of roasted garlic mingling with sweet pumpkin as it fills your kitchen. This recipe is not only delicious but also made in one pot, which means less cleanup for you! Whether you’re gathering around the table with family or enjoying a quiet evening at home, this pasta will surely bring comfort and joy.

Why You’ll Love This Recipe

  • Easy to Make: You can whip up this dish in just about an hour, making it perfect for those busy evenings.
  • Family-Friendly: Kids and adults alike will love the creamy pumpkin sauce and tender pasta.
  • One Pot Wonder: Everything cooks together in one pot, so you spend less time washing dishes!
  • Seasonal Delight: Enjoy the flavors of fall with this delightful pumpkin and garlic combination.
  • Make-Ahead Convenience: The leftovers taste even better the next day, so feel free to make a double batch!
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Ingredients You’ll Need

You’ll find that the ingredients for this Roasted Pumpkin and Garlic Pasta are simple and wholesome. They come together beautifully to create a comforting meal that’s perfect for any occasion.

For the Pasta

  • 500 g pumpkin (3 cups) diced into medium-sized pieces
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp olive oil (extra virgin)
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g parmesan (grated)
  • Salt and pepper to taste

Variations

One of the beauties of this recipe is its flexibility! Feel free to customize it based on what you have on hand or your personal taste preferences.

  • Add Some Greens: Toss in some spinach or kale for an extra boost of nutrients.
  • Make It Vegan: Swap out the parmesan for nutritional yeast to keep it plant-based.
  • Mix Up the Herbs: Try using thyme or sage instead of rosemary for a different flavor profile.
  • Change the Pasta Shape: Use any type of small pasta you have, like penne or fusilli, for a fun twist.

How to Make Roasted Pumpkin and Garlic Pasta

Step 1: Roast the Vegetables

Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit). Start by cutting off the top of each garlic bulb about 2 cm down so that all those lovely cloves are exposed. Place the garlic, diced pumpkin, and rosemary into an oven-proof dish. Drizzle with olive oil and sprinkle generously with salt and pepper. This roasting step is crucial because it caramelizes the pumpkin’s natural sugars and brings out the sweetness of the garlic.

Step 2: Blend It All Together

After baking for about 45 minutes—or until everything is soft and slightly caramelized—let the garlic cool before squeezing out those delicious cloves. Remove rosemary leaves from their stems. Now, transfer everything into a pot that can go on the stove.

Step 3: Cook Your Pasta

On high heat, add your chicken stock, white grape juice, and small pasta into the pot with your roasted goodies. Bring it all to a boil then reduce it to medium heat. Let it simmer gently for about 15 minutes. This step allows your pasta to absorb all those wonderful flavors while cooking perfectly!

Step 4: Finish with Cheese

Once most of the liquid has been absorbed, take it off heat and stir in your grated parmesan cheese. The cheese adds creaminess that perfectly complements the roasted pumpkin flavor. Serve immediately with an extra sprinkle of cheese on top for added indulgence!

Enjoy creating this comforting dish that embodies everything we love about fall!

Pro Tips for Making Roasted Pumpkin and Garlic Pasta

Making Roasted Pumpkin and Garlic Pasta is a breeze, but a few tips can elevate your dish even further!

  • Choose the right pumpkin: Opt for varieties like sugar pumpkin or pie pumpkin, which are sweeter and have a creamier texture, making your sauce more flavorful.

  • Don’t skip the roasting: Roasting the pumpkin and garlic caramelizes their natural sugars, enhancing sweetness and depth of flavor. This step truly brings out that comforting fall taste.

  • Adjust the consistency: If you prefer a creamier sauce, feel free to add a splash of plant-based cream or a dollop of cashew cream at the end. This will give your pasta an extra lush texture.

  • Experiment with herbs: While rosemary is lovely, don’t hesitate to try other herbs like sage or thyme for a different aromatic profile that complements the pumpkin beautifully.

  • Make it ahead: This dish keeps well in the fridge for up to three days. Prepare it in advance and reheat when you’re ready for a quick meal without losing any flavor!

How to Serve Roasted Pumpkin and Garlic Pasta

This delightful dish is not only delicious but also visually appealing! Here are some ideas on how to present it beautifully on your table.

Garnishes

  • Chopped fresh parsley or basil: These herbs add a pop of color and fresh flavor that brightens up the dish.
  • Toasted pine nuts or walnuts: Sprinkling some nuts on top adds a lovely crunch and additional nuttiness that complements the creamy sauce.

Side Dishes

  • Simple Arugula Salad: A refreshing arugula salad with lemon vinaigrette balances out the richness of the pasta while adding a peppery bite.

  • Garlic Bread: Warm, crusty garlic bread is perfect for soaking up any leftover sauce. It’s an easy side that everyone loves!

  • Roasted Brussels Sprouts: The slight bitterness of roasted Brussels sprouts pairs beautifully with sweet pumpkin flavors, making for an excellent contrast.

  • Steamed Green Beans: Bright green beans add freshness and color to your meal. Toss them with a bit of olive oil and lemon zest for an extra zing!

With these serving suggestions and pro tips, your Roasted Pumpkin and Garlic Pasta will shine on any dinner table! Enjoy every cozy bite!

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Make Ahead and Storage

This Roasted Pumpkin and Garlic Pasta is not only delicious but also perfect for meal prep! You can easily make it ahead of time and enjoy it later, making your busy weeknights a breeze.

Storing Leftovers

  • Allow the pasta to cool completely before storing.
  • Transfer it to an airtight container.
  • Refrigerate for up to 3 days.

Freezing

  • Let the pasta cool down completely.
  • Portion it into freezer-safe containers or bags.
  • Label with the date and freeze for up to 3 months.

Reheating

  • Thaw in the refrigerator overnight if frozen.
  • Reheat in a saucepan over medium heat, adding a splash of vegetable stock or water to loosen the sauce.
  • Serve warm, optionally topped with more parmesan cheese.

FAQs

Here are some common questions about making Roasted Pumpkin and Garlic Pasta that you might find helpful!

Can I substitute the pumpkin in Roasted Pumpkin and Garlic Pasta?

Absolutely! You can use butternut squash or sweet potatoes for a similar texture and flavor.

How do I make Roasted Pumpkin and Garlic Pasta vegan?

You can easily make this dish vegan by omitting the parmesan cheese or substituting it with a plant-based alternative. Nutritional yeast works well as a cheesy flavor enhancer too!

Is Roasted Pumpkin and Garlic Pasta gluten-free?

Yes, you can make this recipe gluten-free by using gluten-free pasta. Just keep an eye on cooking times as they may vary.

What type of pasta works best for Roasted Pumpkin and Garlic Pasta?

Small pasta shapes like penne, fusilli, or farfalle work best as they hold onto the creamy sauce beautifully.

Final Thoughts

I hope you give this Roasted Pumpkin and Garlic Pasta a try! It’s such a comforting dish that brings warmth to any table, especially during the fall season. The combination of roasted pumpkin and garlic creates a delightful symphony of flavors that I know you’ll love. Enjoy making it as much as I do, and don’t forget to share your experience!

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Roasted Pumpkin and Garlic Pasta

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Indulge in the warmth of fall with this delightful Roasted Pumpkin and Garlic Pasta. This one-pot wonder combines the sweet, creamy essence of roasted pumpkin with the aromatic richness of garlic, creating a comforting dish that’s perfect for busy weeknights or special family gatherings. With minimal cleanup and maximum flavor, it’s sure to impress your loved ones while making your kitchen smell divine. Plus, its versatility allows for easy customization to suit your taste preferences or dietary needs. Enjoy a cozy meal that embodies everything you love about autumn!

  • Author: Catalina
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Autumn-inspired

Ingredients

Scale
  • 500 g pumpkin (3 cups), diced
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp olive oil
  • 1/2 cup white grape juice
  • 2 cups small pasta (e.g., penne)
  • 3 cups chicken or vegetable stock
  • 50 g grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 200°C (390°F). Cut the tops off garlic bulbs and place them with diced pumpkin and rosemary in an oven-proof dish. Drizzle with olive oil, season with salt and pepper, and roast for 45 minutes until tender.
  2. After roasting, squeeze out the garlic cloves and remove rosemary leaves. Transfer roasted veggies to a pot.
  3. Add chicken stock, white grape juice, and pasta to the pot. Bring to boil, then reduce heat and simmer for about 15 minutes until pasta is cooked through.
  4. Stir in grated parmesan cheese before serving for extra creaminess.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 360
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

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