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Pumpkin Smoothie

Pumpkin Smoothie

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Indulge in the taste of autumn with this delightful Pumpkin Smoothie that captures all the flavors of a classic pumpkin pie in a glass. Perfect for busy mornings or as a sweet treat after school, this creamy and nutritious drink is quick to prepare and sure to please everyone in the family. Made with wholesome ingredients like pumpkin purée and flaxseed, it’s not only delicious but also packed with nutrients. You can easily customize it to suit your taste, making it an ideal choice for any occasion. So grab your blender and enjoy the cozy vibes of fall with every sip!

Ingredients

Scale
  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (dairy or non-dairy)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar

Instructions

  1. In a blender, combine pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract. Blend until smooth.
  2. Add brown sugar and blend again until well mixed. Taste and adjust sweetness if necessary.
  3. Pour into a glass and serve immediately.

Nutrition