Parmesan Cauliflower Bites – Just 5 Ingredients
If you’re searching for a quick and delightful snack, look no further than these Parmesan Cauliflower Bites! With just five wholesome ingredients, these crispy, cheesy bites are not only easy to prepare but also incredibly satisfying. Perfect for family gatherings or a casual night in, they are sure to please both kids and adults alike. In just 30 minutes, you can enjoy a delicious treat that is low-carb and gluten-free without skimping on flavor. Serve them as an appetizer or a side dish, and watch them disappear in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- Toss the cauliflower florets in melted butter until coated evenly.
- In a separate bowl, mix Parmesan cheese, paprika, and black pepper. Sprinkle this over the cauliflower and toss gently to coat.
- Arrange the coated cauliflower on a lightly greased baking sheet in a single layer.
- Bake for about 20 minutes until golden brown and crispy.
Nutrition
- Serving Size: 6 bites (85g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg