Italian Vegetable Soup with Spicy Sausage

If you’re looking for a cozy and hearty meal that warms the soul, you’ll absolutely love this Italian vegetable soup with spicy sausage. It’s not just any soup; it’s a vibrant bowl filled with rich flavors and wholesome ingredients that come together beautifully. This recipe has been a family favorite for years, perfect for busy weeknights or when friends gather for dinner. The addition of tender gnocchi makes it feel like a warm hug on a chilly evening!

This soup is so versatile that you can enjoy it as a starter or make it the star of your meal. Plus, it’s easy to whip up, making it an excellent option for both novice cooks and seasoned chefs alike.

Why You’ll Love This Recipe

  • Simple to Prepare: With just a few steps, you’ll have a comforting bowl of soup ready in no time.
  • Family-Friendly Appeal: Everyone will love the hearty combination of vegetables and spicy sausage.
  • Make-Ahead Convenience: This soup tastes even better the next day, making it perfect for meal prep.
  • Nourishing Ingredients: Packed with veggies and beans, this soup is as nutritious as it is delicious.
  • Flexible Recipe: Customize it easily by swapping in your favorite vegetables or proteins.
Italian

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that you can find at your local grocery store. Let’s gather what we need to create this delightful Italian vegetable soup with spicy sausage!

For the Soup

  • 1 (16 ounce) package gnocchi (optional)
  • Olive or avocado oil
  • 2 links spicy Italian sausage, casings removed and crumbled
  • 2 leeks (white part only), washed, halved, and sliced thinly
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)
  • Shaved or grated parmesan cheese as garnish, if desired

Variations

One of the best things about this Italian vegetable soup with spicy sausage is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences.

  • Swap the protein: Try using turkey sausage or plant-based sausage if you prefer a lighter option.
  • Add more greens: Spinach or Swiss chard would be great additions to boost the nutrition.
  • Change up the beans: Experiment with different types of beans like cannellini or black beans for varied flavor.
  • Make it spicier: If you love heat, add some crushed red pepper flakes or diced jalapeños for an extra kick!

How to Make Italian Vegetable Soup with Spicy Sausage

Step 1: Cook the Gnocchi

If you’re using gnocchi in your soup, start by cooking them according to the package instructions. This step ensures they are tender and fluffy! Once cooked, set them aside while you prepare the rest of the soup.

Step 2: Sauté the Vegetables

Place a large soup pot over medium-high heat and drizzle in about 2 tablespoons of oil. Once hot, crumble in the spicy Italian sausage. Browning the sausage adds depth to the flavor! After a few minutes, toss in leeks, fennel, parsnip, carrot, and celery. Season with salt and pepper along with Italian seasoning. Sauté everything together until those lovely veggies become tender.

Step 3: Add Garlic and Tomatoes

Stir in the garlic until fragrant—this only takes about a minute! Then add in your chopped tomatoes along with navy beans. Pour in the chicken stock/broth to bring everything together. Stir well so all those flavors can mingle.

Step 4: Simmer to Perfection

Cover your pot and let it simmer for about 20 minutes. This allows all those delicious flavors to blend beautifully while ensuring that your veggies are perfectly tender! Once done simmering, stir in kale, parsley, and a squeeze of lemon juice for brightness. Taste before serving; adjust salt and pepper if needed.

Step 5: Serve Up Your Bowl

To serve your delightful soup, place a small amount of cooked gnocchi into each bowl. Ladle some hot soup over them and drizzle with olive oil if you’d like! A sprinkle of parmesan cheese adds an extra touch—but only if that’s your thing! Enjoy every comforting spoonful!

Now grab your loved ones and share this hearty dish that truly warms both body and spirit!

Pro Tips for Making Italian Vegetable Soup with Spicy Sausage

Making Italian vegetable soup at home is a delightful experience, and these tips will help you achieve the perfect bowl every time!

  • Use fresh vegetables – Fresh produce not only enhances the flavor of your soup but also adds vibrant colors and essential nutrients that make your dish more appealing.
  • Adjust spice levels – If you prefer a milder soup, use sweet Italian sausage or reduce the amount of spicy sausage. On the other hand, feel free to add a pinch of red pepper flakes for an extra kick.
  • Let it simmer longer – Allowing your soup to simmer a bit longer can deepen the flavors and result in a richer broth. Just be sure to check the vegetables for doneness!
  • Make it ahead of time – Soups often taste even better the next day as flavors meld together. Prepare this dish in advance, and enjoy a hassle-free meal when you’re ready to serve.
  • Experiment with herbs – Feel free to add other fresh herbs like basil or thyme for added depth. Fresh herbs can elevate your soup’s flavor profile significantly.

How to Serve Italian Vegetable Soup with Spicy Sausage

Presenting your Italian vegetable soup beautifully can enhance the dining experience. Here are some ideas on how to serve this hearty dish:

Garnishes

  • Fresh parsley or basil – A sprinkle of chopped herbs right before serving not only adds color but also freshness to each bowl.
  • Drizzle of olive oil – A light drizzle of high-quality olive oil adds richness and depth, making your soup feel even more luxurious.
  • Parmesan cheese (optional) – Adding shaved or grated parmesan cheese brings a lovely umami flavor that complements the soup beautifully.

Side Dishes

  • Crusty bread – A warm loaf of crusty bread is perfect for dipping into your bowl, soaking up all that delicious broth.
  • Mixed green salad – A refreshing mixed green salad with light vinaigrette offers a crisp contrast and balances out the hearty flavors of the soup.
  • Garlic knots – Soft, buttery garlic knots are perfect for those who love a little extra indulgence alongside their soup.
  • Stuffed peppers – These colorful veggies filled with rice and spices make for a flavorful side that pairs well with your broth-rich dish.

With these tips on serving and garnishing, you’re all set to impress family and friends with your delicious Italian vegetable soup! Enjoy every flavorful spoonful!

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Make Ahead and Storage

This Italian Vegetable Soup with Spicy Sausage is perfect for meal prep! You can easily make a big batch and enjoy it throughout the week, saving time on busy days.

Storing Leftovers

  • Store the soup in an airtight container in the refrigerator.
  • It will keep well for up to 3-4 days.
  • If you’ve added gnocchi, consider storing them separately to maintain their texture.

Freezing

  • Allow the soup to cool completely before freezing.
  • Transfer it to freezer-safe containers or bags, leaving some room for expansion.
  • It can be frozen for up to 3 months. Label with the date for easy tracking!

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat gently on the stovetop over medium heat until warmed through.
  • Add a splash of broth or water if it has thickened too much during storage.

FAQs

Here are some common questions about this delicious recipe!

Can I use other vegetables in Italian Vegetable Soup with Spicy Sausage?

Absolutely! Feel free to substitute or add any of your favorite vegetables like zucchini or bell peppers. Just adjust cooking times as needed.

How spicy is the Italian Vegetable Soup with Spicy Sausage?

The spice level depends on the sausage you choose. Look for mild or hot varieties based on your preference; you can also add red pepper flakes for extra heat!

Can I make this soup vegetarian?

Yes! Simply omit the sausage and use vegetable broth instead of chicken stock. You can also add more beans or lentils for protein.

What should I serve with Italian Vegetable Soup with Spicy Sausage?

This soup pairs wonderfully with crusty bread or a light salad. Enjoy it as a hearty meal on its own, too!

Final Thoughts

I hope you find joy in making this Italian Vegetable Soup with Spicy Sausage! It’s not just a recipe; it’s a warm hug in a bowl, perfect for sharing with family and friends. Enjoy every flavorful bite, and don’t hesitate to experiment with your favorite veggies. Happy cooking!

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Italian Vegetable Soup with Spicy Sausage

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If you’re searching for a nourishing dish that embodies warmth and comfort, this Italian Vegetable Soup with Spicy Sausage is the perfect choice. Bursting with vibrant vegetables, hearty beans, and a zesty kick from spicy sausage, this soup is a delightful blend of flavors that will surely satisfy your cravings. The addition of tender gnocchi gives it a unique twist, making every spoonful feel like a warm embrace on cool evenings. Ideal for family dinners or meal prep, this recipe is both simple to prepare and highly customizable—feel free to swap in your favorite veggies or proteins.

  • Author: Catalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Ingredients

Scale
  • Gnocchi (optional)
  • Olive or avocado oil
  • Spicy Italian sausage (substitute turkey or plant-based sausage if desired)
  • 2 leeks (white part only), washed, halved, and sliced thinly
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)

Instructions

  1. Cook gnocchi according to package instructions; set aside.
  2. In a large pot, heat oil over medium-high heat. Add crumbled spicy sausage and cook until browned.
  3. Stir in sliced leeks, fennel, parsnip, carrot, celery; season with salt and pepper. Sauté until veggies are tender.
  4. Add garlic and cook until fragrant, then mix in chopped tomatoes and navy beans.
  5. Pour in chicken stock/broth; bring to a simmer for 20 minutes.
  6. Stir in kale and parsley along with lemon juice before serving.
  7. Serve hot over cooked gnocchi and drizzle with olive oil if desired.

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 50mg

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