Irresistible Protein McGriddle Muffins for a Tasty Breakfast
Start your day with these Irresistible Protein McGriddle Muffins for a Tasty Breakfast! This delightful recipe combines the comforting flavors of maple syrup and savory sausage into a healthy, protein-packed muffin. Perfect for busy mornings or family brunches, these muffins are easy to prepare ahead of time and can be enjoyed throughout the week. With every bite, you’ll experience a satisfying balance of sweet and savory that will keep you coming back for more. Plus, they’re customizable, allowing you to mix in your favorite veggies or proteins for a unique twist. Enjoy them warm or cold—they’re a versatile breakfast treat that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups Kodiak Pancake Mix
- 1 package turkey sausage (cooked and chopped)
- 2 large eggs
- 1 cup almond milk (or any milk)
- 1/4 cup maple syrup
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup flax seeds
- 1 cup chopped spinach
Instructions
- Preheat oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mix Kodiak pancake mix with flax seeds.
- In another bowl, whisk eggs, almond milk, maple syrup, and spinach until smooth.
- Pour wet ingredients into dry ingredients and gently fold until combined.
- Stir in chopped turkey sausage and shredded cheese.
- Spoon the batter into muffin tins, filling each about two-thirds full.
- Bake for 20 minutes or until golden brown and a toothpick comes out clean.
- Cool slightly before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 180
- Sugar: 4g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 60mg