High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a dish that hits the spot on those busy weeknights while still keeping you on track with your fitness goals, you’ve come to the right place! These High Protein Creamy Chilli Chicken Enchiladas are not only delicious but also packed with lean protein. They make for a cozy comfort meal that my family loves, and they’re perfect for sharing at gatherings or simply enjoying as leftovers. Trust me, once you try them, you’ll understand why they hold a special place in my heart.

This recipe comes together quickly and easily, so you won’t be stuck in the kitchen for hours. The creamy filling combined with a hint of spice creates a delightful explosion of flavor that’s hard to resist. Plus, it’s an excellent way to sneak in some extra nutrition without sacrificing taste!

Why You’ll Love This Recipe

• Quick and Easy: With only 45 minutes from start to finish, these enchiladas are perfect for busy nights.
• Family-Friendly: Kids love the cheesy goodness, making it a win-win for dinner time.
• Make-Ahead Convenience: Prep ahead of time and store them in the fridge for an easy bake-and-eat meal later!
• Flavorful and Satisfying: The combination of spices and creamy texture makes each bite unforgettable.
• High Protein Boost: Packed with lean chicken and wholesome ingredients, this dish supports your fitness goals deliciously.

Ingredients You’ll Need

You’ll find that these ingredients are simple and wholesome, perfect for whipping up a comforting meal. Gather these items to get started on your High Protein Creamy Chilli Chicken Enchiladas:

For the Filling

• 3–4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembling

• 6 large whole wheat tortillas
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream (for topping)
• Chopped cilantro (for garnish)

For Cooking

• 1 cup low sodium chicken broth
• Nonstick cooking spray

Variations

This recipe is wonderfully flexible! Feel free to customize it based on what you have or your flavor preferences:

• Swap the protein: Try using ground turkey or grilled shrimp instead of chicken for a tasty twist.
• Add more veggies: Toss in some black beans or bell peppers into the filling for added nutrition and flavor.
• Change the spice level: If you’re feeling adventurous, add jalapeños or switch to spicy cream cheese for an extra kick!
• Make it dairy-free: Use non-dairy cream cheese and cheese substitutes to enjoy this recipe without dairy.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Prepare Your Oven

Preheat your oven to 350°F (175°C). This step is crucial because it ensures that your enchiladas bake evenly and perfectly when you’re ready to pop them in!

Step 2: Cook the Chicken

In a skillet over medium heat, cook the chicken breasts for about 6–7 minutes per side until fully cooked. Once done, let them cool slightly before shredding with two forks. Shredding makes it easy to mix with other ingredients for a creamy filling.

Step 3: Make the Filling

In a large bowl, combine the shredded chicken with minced garlic, cream cheese, chili powder, and diced green chiles. Mix until creamy! This step is important because it blends all those flavors together, creating a rich filling that everyone will love.

Step 4: Assemble the Enchiladas

Take each tortilla and fill it with the chicken mixture. Roll them up tightly and place them seam-side down in a lightly greased baking dish. Ensuring they are tightly rolled helps keep all that delicious filling inside during baking.

Step 5: Prepare the Sauce

In a small saucepan, simmer low sodium chicken broth with extra chili powder. This sauce adds moisture and flavor to our enchiladas while they cook.

Step 6: Bake It Up!

Pour the sauce over your assembled enchiladas. Then sprinkle shredded cheese on top and cover with foil. Bake them for about 20–25 minutes; remove the foil during the last 5 minutes so that those edges get nice and crispy!

Step 7: Serve It Up!

Finish off by adding dollops of light sour cream on top along with chopped cilantro before serving. This final touch enhances both presentation and flavor—perfect for impressing family or guests!

Now you’re ready to dig into these High Protein Creamy Chilli Chicken Enchiladas! Enjoy every cheesy bite!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

Making these enchiladas is a breeze, but with a few simple tips, you can elevate them to the next level of deliciousness!

• Use rotisserie chicken – For a quick shortcut, shredded rotisserie chicken saves time and adds flavor without compromising the healthiness of your dish.
• Adjust spice levels – If you enjoy a bit more heat, don’t hesitate to add extra chili powder or even some diced jalapeños to the filling for that extra kick!
• Let them rest before serving – Allowing the enchiladas to sit for about 5 minutes after baking helps them hold their shape and makes serving easier.
• Experiment with cheese blends – While a Mexican cheese blend is fantastic, try swapping in pepper jack or a sharp cheddar for a different flavor profile.
• Freeze extras for later – These enchiladas freeze well! Just make sure they are tightly covered before popping them in the freezer. They make a perfect meal prep option.

How to Serve High Protein Creamy Chilli Chicken Enchiladas

Serving these enchiladas can be just as fun as making them! With some thoughtful presentation and tasty accompaniments, you’ll impress your family or guests.

Garnishes

• Chopped green onions – A sprinkle of chopped green onions adds a fresh crunch that contrasts beautifully with the creamy texture of the enchiladas.
• Sliced avocados – Avocado slices not only look appealing but also provide healthy fats that complement the spices in your dish.
• Fresh lime wedges – A squeeze of lime over the enchiladas brightens up the flavors and adds a zesty finish.

Side Dishes

• Mexican Street Corn Salad – This colorful salad made with grilled corn, cilantro, lime juice, and feta cheese is refreshing and pairs perfectly with the creamy enchiladas.
• Black Bean Salad – A simple black bean salad with diced peppers and onions offers protein and fiber while balancing out the richness of the enchiladas.
• Cilantro Lime Rice – Fluffy rice flavored with fresh cilantro and lime is an excellent side that complements the spice in your dish without overpowering it.
• Guacamole and Tortilla Chips – A classic pairing that provides an irresistible crunchy element to your meal. Enjoy scooping up guacamole while waiting for those tasty enchiladas to cool!

Now you’re all set to enjoy your High Protein Creamy Chilli Chicken Enchiladas with style! Happy cooking!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are perfect for meal prep! You can whip up a batch to enjoy throughout the week, making dinner time stress-free and delicious.

Storing Leftovers

• Store any leftover enchiladas in an airtight container in the refrigerator for up to 3 days.
• You can also keep the sauce separately to maintain the tortillas’ texture.

Freezing

• To freeze, assemble the enchiladas but do not bake them. Wrap tightly in foil and place in a freezer-safe bag.
• They will keep well for up to 2 months. When ready to eat, thaw overnight in the fridge before baking.

Reheating

• For refrigerated enchiladas, reheat in a preheated oven set at 350°F (175°C) for about 15-20 minutes or until heated through.
• If they were frozen, allow them to thaw overnight and then follow the same reheating instructions.

FAQs

Here are some common questions about making High Protein Creamy Chilli Chicken Enchiladas.

Can I make High Protein Creamy Chilli Chicken Enchiladas with other proteins?

Absolutely! You can substitute chicken with turkey or even plant-based protein options like shredded jackfruit or beans for a vegetarian version.

How can I adjust the spice level in my High Protein Creamy Chilli Chicken Enchiladas?

You can easily adjust the spice level by varying the amount of chili powder you use. For more heat, consider adding diced jalapeños or a dash of hot sauce to the filling!

Can I use regular cream cheese instead of reduced-fat cream cheese?

Yes, you can use regular cream cheese if you prefer a richer flavor. Just keep in mind that this will increase the fat content of your enchiladas.

What toppings pair well with High Protein Creamy Chilli Chicken Enchiladas?

For toppings, consider using avocado slices, fresh diced tomatoes, or a sprinkle of lime juice for added freshness.

Are these enchiladas suitable for meal prep?

Yes! These enchiladas hold up wonderfully when prepared ahead of time, making them an excellent choice for meal prep or quick dinners throughout the week.

Final Thoughts

I hope you find joy in making these High Protein Creamy Chilli Chicken Enchiladas as much as I do! They’re not just a meal; they’re a cozy hug on a plate. Perfect for busy weeknights or when you’re craving something hearty yet healthy. Enjoy every bite and don’t hesitate to share your creation with friends and family—you won’t be disappointed!