Healthy Pumpkin Oat Cookies
Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat that perfectly satisfies your sweet cravings without the guilt. These cookies are quick to prepare, taking just 20 minutes from start to finish, making them an ideal snack for busy weeknights or fun family gatherings. With the warm flavors of pumpkin and spices combined with nutritious oats, these cookies provide a deliciously balanced option that kids and adults alike will enjoy. Plus, they are customizable! Feel free to adapt the recipe with your favorite mix-ins like nuts or dried fruits. Enjoy them fresh out of the oven or store them for a convenient on-the-go snack throughout the week.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup or alternative sweeteners
- 2 tsp pumpkin pie spice or cinnamon
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine rolled oats, pumpkin puree, maple syrup, pumpkin pie spice, chocolate chips (if using), and salt until a thick dough forms.
- Shape about 12 cookies from the dough and place them on a lined baking sheet.
- Bake for approximately 10 minutes until golden brown.
- Allow cooling slightly before enjoying.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://simplekitchentips.com/healthy-pumpkin-oat-cookies-2/