Garlic Parmesan Sweet Potato Wedges
Indulge in the delightful crunch of Garlic Parmesan Sweet Potato Wedges, a healthy and flavorful alternative to traditional fries. These crispy wedges perfectly blend the natural sweetness of sweet potatoes with savory garlic and rich Parmesan cheese, making them an irresistible snack for any occasion. Whether you’re hosting a family gathering or enjoying a cozy movie night, these easy-to-make wedges will satisfy everyone’s cravings. With their vibrant flavors and wholesome ingredients, they are sure to become a beloved staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes; cut them into uniform wedges about 1 inch thick.
- In a large bowl, toss the wedges with olive oil, minced garlic, paprika, salt, and pepper until evenly coated.
- Sprinkle grated Parmesan cheese over the seasoned wedges and toss gently to distribute.
- Arrange the wedges in a single layer on a parchment-lined baking sheet and bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Remove from the oven, garnish with fresh parsley if desired, and serve warm.
Nutrition
- Serving Size: 1 wedge (approximately 50g)
- Calories: 105
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg