Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious and healthy snack, let me introduce you to my beloved Garlic Parmesan Sweet Potato Wedges. These crispy wedges are bursting with flavor, combining the natural sweetness of sweet potatoes with savory garlic and creamy Parmesan cheese. What makes them truly special is how easy they are to whip up, making them perfect for busy weeknights or family gatherings. Whether you serve them as a side dish, an appetizer, or enjoy them during movie night, these wedges offer a wholesome alternative to traditional fries that everyone will love!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in no time! With just a few simple steps, you’ll have a tasty treat ready to enjoy.
• Family-Friendly: Perfect for kids and adults alike, these Garlic Parmesan Sweet Potato Wedges will satisfy even the pickiest eaters.
• Make-Ahead Option: Prep the sweet potatoes in advance so you can pop them in the oven when you’re ready. Perfect for those unexpected guests!
• Packed with Nutrition: Sweet potatoes are loaded with vitamins and antioxidants, making this snack not just tasty but also good for you.

Ingredients You’ll Need

These ingredients are simple and wholesome. You might even have most of them in your pantry already!

For the Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon paprika
• Salt and pepper to taste

For Garnish

• Fresh parsley, chopped (optional)

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative and customize it to suit your taste.

• Add Some Spice: Sprinkle in some cayenne pepper or chili powder for an extra kick.
• Herb Infusion: Mix in your favorite dried herbs like oregano or thyme for added flavor.
• Cheese Swap: Try using nutritional yeast instead of Parmesan for a vegan option that still delivers on flavor.
• Sweet Twist: Drizzle honey or maple syrup on top before baking for a touch of sweetness.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). This high temperature is key to achieving that perfect crispy texture on your sweet potato wedges.

Step 2: Prepare the Sweet Potatoes

Wash and peel the sweet potatoes. Cut them into wedges about 1 inch thick. The uniform size helps ensure even cooking, so you’ll have perfectly crispy edges on every bite!

Step 3: Season the Wedges

In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, paprika, and season with salt and pepper. Make sure every wedge is coated well; this enhances their flavor and helps them crisp up nicely in the oven.

Step 4: Add Parmesan

Sprinkle the grated Parmesan cheese over the seasoned wedges. Give everything another gentle toss to ensure each piece gets that cheesy goodness.

Step 5: Bake Until Crispy

Spread the wedges in a single layer on a baking sheet lined with parchment paper. Bake for about 25-30 minutes or until they are golden brown and crispy. Turning them halfway through cooking ensures they crisp up evenly.

Step 6: Serve and Enjoy!

Once baked, remove from the oven and let cool slightly. If desired, garnish with fresh parsley. Serve warm as a delightful snack or side dish that everyone will be excited to dig into!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is easy with a few handy tips that will elevate your dish to new heights!

• Choose the right sweet potatoes: Opt for firm, smooth-skinned sweet potatoes as they tend to have a sweeter flavor and better texture when baked.
• Cut evenly: Ensure that your sweet potato wedges are cut uniformly to guarantee even cooking. This way, you won’t end up with some pieces overcooked while others remain underdone.
• Soak before baking: Soaking the cut wedges in cold water for at least 30 minutes helps remove excess starch, resulting in crispier fries.
• Don’t overcrowd the baking sheet: Give your wedges enough space on the baking sheet to allow the hot air to circulate. This prevents steaming and ensures they turn out crispy.
• Experiment with seasonings: Feel free to add additional herbs or spices like paprika or oregano for an extra flavor boost that complements the garlic and Parmesan.

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving these delightful wedges can be just as fun as making them! Here are some creative ideas to present your dish beautifully.

Garnishes

• Fresh parsley: Chopped fresh parsley adds a pop of color and freshness, enhancing both visual appeal and flavor.
• Lemon zest: A sprinkle of lemon zest provides a bright citrus note that cuts through the richness of the cheese, making each bite refreshing.
• Chili flakes: If you enjoy a bit of heat, a dash of chili flakes will add a spicy kick that pairs wonderfully with the savory garlic.

Side Dishes

• Crispy Baked Chickpeas: These crunchy bites are high in protein and fiber, making them a nutritious addition that complements your wedges perfectly.
• Garlic Roasted Broccoli: This vibrant side dish brings earthy flavors and adds more greens to your meal while mirroring the garlic notes in your main dish.
• Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumbers, and a lemon vinaigrette offers a refreshing contrast to the warm sweet potato wedges.
• Avocado Dip: Creamy avocado dip or guacamole pairs well with the wedges, adding creaminess and healthy fats that balance out their crunchiness.

With these tips and serving suggestions, you’ll create an irresistible plate of Garlic Parmesan Sweet Potato Wedges that everyone will love! Enjoy your cooking adventure!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! Not only can you whip them up in advance, but they also store and reheat beautifully, making them a convenient option for busy days or gatherings.

Storing Leftovers

• Allow the wedges to cool completely before storing.
• Place them in an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• After cooking, let the wedges cool down.
• Arrange them in a single layer on a baking sheet and freeze until solid.
• Transfer the frozen wedges to a freezer-safe bag or container; they can last up to 3 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges out on a baking sheet and bake for 10-15 minutes or until heated through and crispy.
• For microwave reheating, place wedges on a microwave-safe plate; heat for 1-2 minutes, though they won’t be as crispy.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges that might help you out!

Can I make Garlic Parmesan Sweet Potato Wedges in advance?

Absolutely! These wedges are great for meal prep. You can prepare them ahead of time and store them in the refrigerator or freezer for later enjoyment.

How do I store leftover Garlic Parmesan Sweet Potato Wedges?

Simply place any leftover wedges in an airtight container and refrigerate. They will stay fresh for up to three days.

Can I use other cheeses instead of Parmesan for this recipe?

Yes! While Parmesan adds a unique flavor, you can try using nutritional yeast for a vegan option, or substitute with other hard cheeses like Pecorino Romano.

Are Garlic Parmesan Sweet Potato Wedges healthy?

Definitely! Sweet potatoes are packed with vitamins and antioxidants, making these wedges a nutritious choice compared to traditional fries.

What can I serve with Garlic Parmesan Sweet Potato Wedges?

These delicious wedges pair well with various dips like ketchup, aioli, or even a creamy avocado dip, making them perfect for any occasion!

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges! They are not just tasty but also bring a delightful crunch that everyone will appreciate. Whether you’re serving them as an appetizer or enjoying them by yourself during movie night, I’m sure they’ll become a favorite in your household. Enjoy every bite and don’t hesitate to share your creations!