Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Quick and Easy: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy can be whipped up in no time, making it perfect for busy weeknights.
- Flavorful and Satisfying: The blend of roasted red peppers and coconut milk creates a creamy sauce that pairs beautifully with the salmon.
- Family-Friendly: Even picky eaters will love this dish! It’s sure to please everyone at the table.
- Versatile Ingredients: The ingredients are simple and wholesome, allowing you to customize based on what you have on hand.
- Great for Meal Prep: Make extra sauce and keep it handy for quick dinners throughout the week.

Ingredients You’ll Need
To make this delicious dish, you’ll need some simple, wholesome ingredients that come together beautifully. Here’s what you’ll need:
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible, so feel free to get creative! Here are a few ideas to mix things up:
- Swap the protein: Try using chicken or tofu instead of salmon for a different twist.
- Add more veggies: Toss in some bell peppers or zucchini for extra color and nutrition.
- Change the greens: Substitute kale or arugula if you prefer something with a bit more bite.
- Spice it up: Add some crushed red pepper flakes for an extra kick in your sauce.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating one tablespoon of avocado oil in a large skillet over medium heat. Add the chopped yellow onion and sauté until it becomes translucent. This step is crucial because it brings out the natural sweetness of the onions, setting a flavorful base for your sauce.
Step 2: Add Garlic and Peppers
Next, stir in the minced garlic and cook for about one minute until fragrant. Then, add the drained roasted red peppers into the skillet. Stir everything together and let it cook for another couple of minutes. Mixing these flavors creates a wonderful aroma that makes your kitchen feel warm and inviting.
Step 3: Blend It All Together
Transfer the mixture into a blender along with coconut milk and sea salt. Blend until smooth and creamy. This is where the magic happens—the smooth sauce will envelop your salmon perfectly, giving every bite a burst of flavor.
Step 4: Cook the Salmon
In the same skillet, add another tablespoon of avocado oil and heat over medium-high heat. Season your salmon portions with garlic powder, paprika, and sea salt before placing them skin-side down in the skillet. Cook each side until golden brown—about four minutes per side—depending on thickness. Cooking it just right ensures it’s flaky yet moist.
Step 5: Combine Everything
Once your salmon is cooked through, pour your creamy roasted red pepper sauce over it in the skillet. Let everything simmer together for a few minutes so that all those delightful flavors meld together beautifully.
Step 6: Serve It Up!
If you’re using cherry tomatoes or baby spinach, toss them in at this stage just until they’re warmed through. Serve on plates with extra sauce drizzled on top—a feast for both eyes and taste buds! Enjoy this heartwarming meal with loved ones; it’s sure to become an instant hit!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Cooking this delicious salmon dish can be even more enjoyable with a few helpful tips to ensure everything turns out perfectly!
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Choose fresh salmon: Using fresh salmon fillets will enhance the overall flavor and texture of your dish, making it taste restaurant-quality.
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Don’t skip the seasoning: Properly seasoning your salmon before cooking is crucial. It not only brings out the natural flavors but also complements the creamy sauce beautifully.
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Adjust the thickness of the sauce: If you prefer a thinner sauce, you can add a splash of vegetable broth or extra coconut milk. This way, you can customize it to your liking!
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Sauté vegetables first: Sautéing onions and garlic before adding them to the sauce enhances their sweetness and depth, creating a more flavorful base for your creamy red pepper sauce.
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Garnish generously: A simple garnish like fresh herbs or a squeeze of lemon can brighten up the dish and add an appealing final touch that impresses your guests.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presenting your Creamy Roasted Red Pepper Salmon in an appealing way can elevate your dining experience. Here are some ideas on how to serve it beautifully!
Garnishes
- Fresh basil or parsley: A sprinkle of fresh herbs adds color and a burst of freshness that pairs wonderfully with the rich flavors.
- Lemon wedges: Serving lemon wedges on the side allows guests to squeeze a little citrus over their salmon, enhancing the flavor profile.
Side Dishes
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Quinoa pilaf: This fluffy grain dish is packed with nutrients and provides a lovely nutty flavor that complements the creamy sauce.
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Roasted asparagus: The slight crunch and earthiness of roasted asparagus make it a perfect match for the rich salmon.
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Garlic mashed potatoes: Creamy mashed potatoes infused with garlic create a comforting base that pairs well with the savory salmon and sauce.
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Mixed green salad: A light salad with crunchy veggies, nuts, and a tangy vinaigrette offers a refreshing contrast to the richness of the dish.
Now you’re all set to make this delicious meal truly shine at your dinner table! Enjoy every bite of your Creamy Roasted Red Pepper Salmon!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is perfect for meal prep, allowing you to enjoy delicious leftovers throughout the week. Here’s how to store and reheat this delectable dish.
Storing Leftovers
- Allow the salmon to cool completely before storing.
- Place the salmon and sauce in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the dish cool completely before freezing.
- Portion out servings into freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw leftovers in the refrigerator overnight if frozen.
- Reheat in a pan over low heat until warmed through, adding a splash of water or more coconut milk if needed to keep it creamy.
- Alternatively, use a microwave on low power, checking frequently to avoid overcooking.
FAQs
Here are some common questions about the Creamy Roasted Red Pepper Salmon Recipe.
Can I make this Creamy Roasted Red Pepper Salmon Recipe without coconut milk?
Absolutely! For a dairy-free version, you can substitute coconut milk with oat or almond milk. Just keep in mind that it may alter the creaminess slightly.
What side dishes pair well with the Creamy Roasted Red Pepper Salmon Recipe?
This dish goes beautifully with steamed vegetables, quinoa, or a fresh salad. The flavors complement each other wonderfully!
How long does the Creamy Roasted Red Pepper Salmon stay fresh in the fridge?
When stored properly in an airtight container, this recipe stays fresh for up to 3 days in the refrigerator.
Final Thoughts
I truly hope you enjoy making this Creamy Roasted Red Pepper Salmon! It’s not just about the delightful flavors; it’s also about creating memories around your dining table. Whether it’s a family dinner or a special occasion, this recipe is sure to impress and satisfy. Dive into this culinary adventure and savor every bite – happy cooking!
Creamy Roasted Red Pepper Salmon
Indulge in the vibrant flavors of this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy. This dish is a perfect blend of crispy salmon and a rich, velvety sauce made from roasted red peppers and coconut milk. It’s an ideal choice for impressing guests or enjoying a comforting dinner at home. With its beautiful colors and satisfying taste, this recipe is sure to become a beloved staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 2 lbs salmon fillets
- 2 Tbsp avocado oil
- 1/2 tsp sea salt (plus more to taste)
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- Optional: 1 cup cherry tomatoes, 5 ounces baby spinach
Instructions
- Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Sauté the chopped onion until translucent.
- Add minced garlic and cook for another minute. Stir in the roasted red peppers and cook for an additional couple of minutes.
- Transfer the mixture to a blender, add coconut milk and sea salt, then blend until smooth.
- In the same skillet, heat the remaining avocado oil over medium-high heat. Season salmon with garlic powder, paprika, and sea salt before cooking skin-side down for about four minutes per side until golden brown.
- Once cooked through, pour the creamy sauce over the salmon and let it simmer briefly.
- If using cherry tomatoes or spinach, add them just until warmed through before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg