Creamy Chicken Spinach Wraps
If you’re looking for a meal that’s both satisfying and quick to prepare, then these Creamy Chicken Spinach Wraps are exactly what you need! This recipe has become a favorite in my kitchen because it brings together tender shredded chicken, gooey mozzarella, and a creamy filling that hugs every ingredient perfectly. It’s not just delicious; it’s also versatile enough for busy weeknights or even family gatherings where everyone can dig in and enjoy.
These wraps are perfect for lunch, dinner, or even a hearty snack. Plus, they come together in just 20 minutes, making them an easy choice when time is tight but good food is essential!
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, you’ll have a delicious meal ready in no time.
- Family-Friendly: Everyone loves a wrap! These Creamy Chicken Spinach Wraps are sure to please both kids and adults alike.
- Customizable: Feel free to mix and match ingredients based on what you have available or your family’s preferences.
- Make-Ahead Option: You can prepare the filling in advance and assemble the wraps when you’re ready to eat!
- Deliciously Filling: The combination of chicken, cheese, and veggies offers a wholesome meal that keeps you satisfied.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that come together beautifully in this recipe. Here’s what you’ll need to make these Creamy Chicken Spinach Wraps:
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wraps
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it based on what you like or have on hand. Here are some fun ideas:
- Swap the protein: Try using shredded turkey or even chickpeas for a vegetarian twist!
- Change up the cheese: Ditch the mozzarella and use pepper jack for some extra heat or feta for a tangy flavor.
- Add extra veggies: Toss in bell peppers, zucchini, or mushrooms to boost the nutrition and flavor.
- Make it spicy: Add some diced jalapeños or your favorite hot sauce to kick things up a notch!
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
In a large bowl, combine the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing these ingredients thoroughly ensures every bite is packed with creamy goodness. The combination of flavors will create a rich filling that makes these wraps irresistible!
Step 2: Assemble the Wraps
Lay out your tortillas on a clean surface. Evenly divide your chicken mixture among them—don’t be shy! Spread it across the center of each tortilla for maximum flavor. Then top with fresh spinach leaves and diced tomatoes. If you’re feeling fancy or want an added pop of color, sprinkle some parsley on top.
Step 3: Roll the Wraps
Now comes the fun part! Fold in the sides of each tortilla first to keep all those tasty fillings secure. Then roll tightly from the bottom up until everything is snug inside. This step not only seals in flavors but also helps keep everything intact while cooking.
Step 4: Cook the Wraps
Heat a skillet over medium heat and drizzle with olive oil. Once hot, place your wraps seam-side down in the skillet. Cook for about 3–4 minutes until they become golden brown—this gives them that delightful crispy texture we all love! Flip them over gently and cook for another 3–4 minutes on the other side until perfectly crispy.
Step 5: Serve
Once cooked to perfection, remove your wraps from the skillet and let them cool slightly before slicing them in half. Serve warm and watch as everyone dives into these delicious Creamy Chicken Spinach Wraps! They’re sure to become a new favorite at your table too. Enjoy!
Pro Tips for Making Creamy Chicken Spinach Wraps
Creating the perfect Creamy Chicken Spinach Wraps is a breeze when you follow these simple tips to enhance the flavor and texture!
- Use Rotisserie Chicken: For an even quicker option, using rotisserie chicken saves time and adds incredible flavor without any extra cooking.
- Adjust Seasonings: Feel free to tweak the garlic and onion powder according to your taste. This allows you to customize the wraps to suit your personal preferences.
- Experiment with Cheeses: While mozzarella is delightful, trying other cheeses like pepper jack or cheddar can add a new dimension of flavor.
- Add More Veggies: Incorporating additional veggies like bell peppers or avocado not only boosts nutrition but also enhances the overall taste and texture of your wraps.
- Don’t Overfill the Wraps: Ensuring you don’t overstuff each tortilla will make rolling easier and help prevent any spills while cooking.
How to Serve Creamy Chicken Spinach Wraps
These Creamy Chicken Spinach Wraps are not just delicious; they’re also visually appealing! Presenting them well can elevate your meal experience, whether it’s a casual lunch or a cozy dinner at home.
Garnishes
- Chopped Fresh Herbs: A sprinkle of fresh parsley or basil on top adds a vibrant touch and enhances the flavors.
- Squeeze of Lemon: A dash of lemon juice right before serving brightens up the dish and adds a refreshing zing.
Side Dishes
- Crisp Garden Salad: A simple salad of mixed greens, cherry tomatoes, and cucumbers drizzled with a light vinaigrette complements the wraps beautifully.
- Sweet Potato Fries: Crispy sweet potato fries provide a sweet contrast that pairs wonderfully with the savory wraps.
- Fruit Salad: A refreshing fruit salad can balance out the richness of the wraps while providing a burst of color on your plate.
- Roasted Vegetables: Roasting seasonal vegetables brings out their natural sweetness, making them a hearty side that rounds out your meal perfectly.
Enjoy making these delicious Creamy Chicken Spinach Wraps, and don’t forget to share them with family and friends!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep! You can whip up a batch ahead of time, making it easy to enjoy them throughout the week.
Storing Leftovers
- Allow wraps to cool completely before storing.
- Place them in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap each individual wrap tightly in plastic wrap or aluminum foil.
- Place wrapped wraps in a freezer-safe bag or container.
- Freeze for up to 2 months for best flavor and texture.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Preheat a skillet over medium heat, add a touch of olive oil, and cook wraps for 3–4 minutes on each side until heated through.
- Alternatively, microwave on medium power for about 1–2 minutes, checking frequently.
FAQs
Here are some common questions about Creamy Chicken Spinach Wraps that might help you out!
Can I use different types of cheese in my Creamy Chicken Spinach Wraps?
Absolutely! While mozzarella adds a great meltiness, feel free to experiment with cheddar, pepper jack, or any cheese you prefer. Just keep in mind that different cheeses will alter the flavor slightly.
How do I make my Creamy Chicken Spinach Wraps healthier?
You can lighten these wraps by using whole wheat tortillas and low-fat cream cheese. Adding extra veggies like bell peppers or zucchini is also a great way to boost nutrition while maintaining flavor!
Can I make Creamy Chicken Spinach Wraps vegetarian?
Yes! Substitute the chicken with sautéed mushrooms, chickpeas, or your favorite plant-based protein. Adjust seasonings as needed to create a delicious vegetarian option.
What can I serve with my Creamy Chicken Spinach Wraps?
These wraps pair beautifully with a fresh salad or vegetable sticks. You could also serve them with hummus or guacamole for dipping!
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps! They’re not only delicious but also incredibly versatile and easy to prepare. Whether you’re enjoying them for lunch, dinner, or even as a snack, they are sure to satisfy your cravings. Have fun experimenting with different ingredients and flavors! Happy cooking!
Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are the perfect solution for a quick, satisfying meal that everyone will love. These delightful wraps combine tender shredded chicken, gooey mozzarella cheese, and a creamy filling that perfectly complements fresh spinach and tomatoes. Ready in just 20 minutes, they’re ideal for busy weeknights or family gatherings. Plus, you can customize them to suit your taste with various ingredients. Whether served as lunch, dinner, or a hearty snack, these wraps are sure to become a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, mix together the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
- Lay out the tortillas on a clean surface. Divide the filling among them and top with fresh spinach leaves and diced tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom up to secure the filling.
- Heat olive oil in a skillet over medium heat. Cook the wraps seam-side down for about 3-4 minutes until golden brown. Flip and cook for an additional 3-4 minutes until crispy.
- Remove from heat, let cool slightly, slice in half and enjoy!
Nutrition
- Serving Size: 1 wrap (approximately 180g)
- Calories: 360
- Sugar: 3g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg