Chicken & Sweet Potato Buddha Bowl
Enjoy a vibrant Chicken & Sweet Potato Buddha Bowl packed with nutrients. Meal prep made easy—try this delicious recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 2 large sweet potatoes
- 1 cup uncooked quinoa
- 1 head of broccoli florets
- 1 medium red onion
- 1–2 ripe avocados
- 1 pint cherry tomatoes
- 5 oz spinach or baby greens
- 3–4 tablespoons olive oil
- 2–3 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon maple syrup or honey
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and black pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Wash and chop all vegetables into bite-sized pieces.
- On a baking sheet lined with parchment paper, toss diced sweet potatoes in olive oil, salt, pepper, garlic powder, and paprika. Place chicken breasts on the same sheet; season them similarly. Roast for 25-30 minutes.
- Cook quinoa according to package instructions (about 15 minutes).
- Once cooked, layer quinoa as the base in bowls followed by roasted sweet potatoes, sliced chicken breast, steamed broccoli florets, cherry tomatoes halves, red onion slices, avocado slices, and spinach.
- Whisk together olive oil, lemon juice, Dijon mustard, maple syrup or honey; drizzle over the assembled bowls before serving.
Nutrition
- Serving Size: 1 bowl (approximately 580g)
- Calories: 540
- Sugar: 10g
- Sodium: 325mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 37g
- Cholesterol: 75mg
Find it online: https://simplekitchentips.com/chicken-sweet-potato-buddha-bowl/