Brown Sugar Glazed Tofu Chicken for a Sweet Vegan Feast
For a festive and flavorful centerpiece, try this Brown Sugar Glazed Tofu Chicken for a Sweet Vegan Feast. This dish marries sweet maple syrup and smoky paprika to create a satisfying and versatile meal that’s perfect for any gathering. With just a handful of wholesome ingredients, you’ll impress everyone at your table, whether it’s a cozy family dinner or a holiday celebration. Serve it alongside roasted vegetables or creamy mashed potatoes for a complete meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 pkg Extra Firm Tofu
- 1/4 cup Soy Sauce or Tamari
- 1 tbsp Chili Garlic Sauce
- 2 tbsp Spicy Brown Mustard
- 1 tsp Thyme
- 1 tsp Smoked Paprika
- 1/4 cup Maple Syrup
- 2 tbsp Nutritional Yeast
- 1/2 cup Brown Sugar
Instructions
- Press the tofu to remove excess moisture and enhance marinade absorption.
- In a bowl, mix soy sauce, chili garlic sauce, mustard, thyme, smoked paprika, maple syrup, nutritional yeast, and brown sugar until smooth.
- Slice the pressed tofu into thick slabs and marinate in the mixture for at least 30 minutes.
- Preheat the oven to 375°F (190°C). Arrange the marinated tofu on a lined baking sheet and bake for 25-30 minutes until golden brown.
- Allow to cool slightly before slicing and serving with your favorite sides.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 17g
- Sodium: 520mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg