Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners
If you’re looking for a quick and satisfying meal that’s packed with flavor, you’ve come to the right place! These Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners are not only simple to prepare but also a delightful way to enjoy salmon. I love making this dish because it’s versatile and can easily adapt to what you have on hand. Whether it’s a busy weeknight or a casual family gathering, these bowls will surely please everyone at the table.
What makes this recipe extra special is how colorful and fresh it looks. The vibrant veggies combined with perfectly cooked salmon create a feast for both the eyes and the taste buds. Plus, the air frying method ensures that the salmon comes out tender and juicy without all the extra oil. Let’s dive in and whip up these delicious bowls together!
Why You’ll Love This Recipe
- Quick to Prepare: With just 30 minutes from start to finish, you can have dinner on the table in no time!
- Customizable Ingredients: Feel free to swap out veggies based on what you have. It’s a great way to use up leftovers!
- Family-Friendly: Kids and adults will love building their own bowls with their favorite toppings.
- Healthy and Wholesome: Packed with nutritious ingredients, this meal is as good for your body as it is for your taste buds.

Ingredients You’ll Need
These ingredients are simple, wholesome, and perfect for creating delicious air fried salmon rice bowls! You’ll find everything you need at your local grocery store.
For the Salmon
- 1 lb Salmon (cut into nugget-sized pieces)
- to taste Sea Salt
- to taste Black Pepper
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
- 1 tsp Chili Powder
For the Bowl
- 2 cups Brown Rice (pre-cooked or frozen recommended)
- 1 cup Shredded Carrots (or bell peppers)
- 1 cup Edamame (or peas if unavailable)
- 1 cup Cucumber (or zucchini)
- 1/2 cup Pickled Onions (or regular onions)
- 1/4 cup Cilantro (or parsley)
- 2 stalks Green Onion (for garnish)
For the Sauce
- 1/2 cup Avocado Oil Mayo (or regular mayo/Greek yogurt)
- 1/4 cup Sweet Chili Sauce
- 1-2 tbsp Sriracha (to taste)
- 1 tbsp Rice Vinegar (or apple cider vinegar)
Variations
One of the best things about these rice bowls is their flexibility! You can mix and match ingredients based on your preferences or what you have in your fridge.
- Swap the protein: Try using grilled chicken or tofu instead of salmon for a different flavor profile.
- Change up the grains: Quinoa or cauliflower rice can be excellent alternatives to brown rice.
- Add more crunch: Toss in some chopped nuts or seeds like sesame seeds or almonds for added texture.
- Use different sauces: Experiment with teriyaki sauce or tahini dressing for a new twist.
How to Make Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients. Having everything prepped makes cooking so much easier! Cut the salmon into nugget-sized pieces, chop your veggies, and cook your brown rice if it’s not already done. This step sets you up for success!
Step 2: Season the Salmon
In a bowl, combine sea salt, black pepper, garlic powder, smoked paprika, and chili powder. Toss your salmon nuggets in this seasoning mix until they are evenly coated. Seasoning well enhances the flavor of each bite!
Step 3: Air Fry the Salmon
Preheat your air fryer to 400°F (200°C). Place the seasoned salmon nuggets in a single layer in the basket. Cook for about 10-12 minutes until they are golden brown and cooked through. Air frying keeps them tender while adding a lovely crispiness.
Step 4: Assemble Your Bowls
While the salmon cooks, it’s time to put together your bowls! Start with a base of warm brown rice, layer on those colorful veggies like shredded carrots, edamame, cucumber, pickled onions, cilantro, and green onion for garnish.
Step 5: Drizzle with Sauce
In a small bowl, mix together avocado oil mayo, sweet chili sauce, sriracha, and rice vinegar. Drizzle this creamy goodness over your assembled bowls. This sauce ties everything together beautifully!
Step 6: Enjoy!
Now that everything is ready, dig in! Enjoy mixing flavors and textures with every bite of these delicious air fried salmon rice bowls. They’re sure to become a favorite in your home!
Pro Tips for Making Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners
Cooking can be a delightful experience, and with these simple tips, you can elevate your salmon rice bowls to a whole new level!
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Choose Quality Salmon: Fresh or frozen salmon can make a difference in flavor and texture. Look for wild-caught options if possible, as they typically have a richer taste.
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Pre-Cook Your Rice: Using pre-cooked or frozen brown rice saves time and ensures that everything comes together quickly during the weeknight rush. It also allows the flavors of the dish to meld beautifully.
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Customize Your Veggies: Feel free to swap out vegetables based on what you have at home or your personal preferences. This flexibility not only keeps meals exciting but also helps reduce food waste.
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Adjust Seasoning to Taste: The spices and sauces can be modified based on your flavor preferences. Don’t hesitate to add more chili powder for heat or extra garlic powder for depth; it’s all about making it yours!
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Prep Ahead: Consider marinating the salmon in the spices or prepping the veggies beforehand. This way, all you need to do is throw everything in the air fryer when you’re ready to eat.
How to Serve Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners
Serving your air fried salmon rice bowls in an appealing way can make them even more enjoyable! Here are some creative ideas:
Garnishes
- Sesame Seeds: A sprinkle of toasted sesame seeds adds a delightful crunch and nutty flavor.
- Fresh Lime Wedges: A squeeze of lime juice brightens up the dish and enhances all the flavors.
- Extra Cilantro or Parsley: A handful of fresh herbs not only adds color but also refreshing aromas.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli provides a nutritious side that balances the richness of the salmon with its vibrant green color.
- Miso Soup: This comforting soup makes for a perfect accompaniment, offering warmth and umami flavors that complement the rice bowls beautifully.
- Sweet Potato Fries: Crispy sweet potato fries add sweetness and crunch, creating a delightful contrast with the savory salmon.
- Crispy Seaweed Snacks: These bring a fun, textural element to your meal while echoing Asian flavors present in the rice bowl.
With these serving ideas, your Delicious Air Fried Salmon Rice Bowls will not only taste amazing but look stunning on your dinner table! Enjoy every bite!

Make Ahead and Storage
These Delicious Air Fried Salmon Rice Bowls are not only quick to prepare but also perfect for meal prep! You can whip up a batch in advance and enjoy them throughout the week.
Storing Leftovers
- Allow the rice bowls to cool completely before storing.
- Place in airtight containers and refrigerate for up to 3 days.
- To keep ingredients fresh, consider storing the salmon and vegetables separately from the rice.
Freezing
- Assemble the bowls without any toppings like mayo or sauces.
- Use freezer-safe containers or bags to store individual portions.
- Freeze for up to 2 months; label with the date for easy tracking.
Reheating
- For best results, reheat in an air fryer or oven at 350°F (175°C) until heated through, about 10-15 minutes.
- If using a microwave, cover with a damp paper towel and heat in 30-second intervals, stirring between each interval until warm.
FAQs
Have questions? Here are some common inquiries about these delicious rice bowls!
Can I customize the ingredients in my Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners?
Absolutely! Feel free to swap out veggies based on your preferences or what you have on hand. Bell peppers, zucchini, or even steamed broccoli work wonderfully!
How long do Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners last in the fridge?
When stored properly in an airtight container, these bowls can last up to 3 days in the fridge. Perfect for meal prepping!
What type of salmon should I use for this recipe?
You can use fresh fillets or frozen salmon. Just make sure it is skinless if you prefer an easier eating experience.
Can I make these rice bowls without using mayonnaise?
Yes! You can substitute avocado oil mayo with Greek yogurt or simply omit it entirely if you’re looking for a lighter option.
Final Thoughts
I hope you enjoy making these Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners as much as I do! They’re not only packed with flavor but also allow you to mix and match ingredients according to your taste. Whether it’s a busy weeknight or a laid-back weekend meal, these bowls are sure to bring smiles at your dinner table. Happy cooking, and don’t forget to share your creations!
Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners
Experience flavorful Delicious Air Fried Salmon Rice Bowls for Easy Weeknight Dinners that are quick to prepare. Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
- 1 lb Salmon (cut into nugget-sized pieces)
- 2 cups Brown Rice (pre-cooked or frozen recommended)
- 1 cup Shredded Carrots
- 1 cup Edamame
- 1 cup Cucumber
- 1/2 cup Pickled Onions
- 1/4 cup Cilantro
- 2 stalks Green Onion (for garnish)
- 1/2 cup Avocado Oil Mayo
- 1/4 cup Sweet Chili Sauce
- 1–2 tbsp Sriracha (to taste)
- 1 tbsp Rice Vinegar
Instructions
- Prepare your ingredients by cutting the salmon and chopping the veggies. Cook brown rice if needed.
- Season salmon with sea salt, black pepper, garlic powder, smoked paprika, and chili powder.
- Preheat air fryer to 400°F (200°C) and cook seasoned salmon nuggets for 10-12 minutes until golden brown.
- Assemble bowls starting with warm brown rice and layering colorful veggies on top.
- Mix avocado oil mayo, sweet chili sauce, sriracha, and rice vinegar in a small bowl; drizzle over assembled bowls.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 590
- Sugar: 8g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 34g
- Cholesterol: 70mg
