Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight
If you’re looking for a side dish that feels indulgent yet is perfect for your low-carb lifestyle, then you’ve stumbled upon a gem! Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight is one of those recipes that never fails to impress. It’s rich, flavorful, and incredibly satisfying — all while being simple enough for busy weeknights or special family gatherings. Trust me, once you taste this dish, it will quickly become a staple on your table!
What I love about this creamy cabbage dish is its versatility. Whether you’re serving it alongside grilled chicken or as part of a vegetarian feast, it fits right in. Plus, the combination of garlic and parmesan creates an irresistible aroma that fills your kitchen. You’ll find yourself wanting to make it again and again!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for those hectic evenings.
- Family-Friendly: Everyone loves creamy dishes! The delicious flavor of garlic and parmesan will have even the pickiest eaters coming back for seconds.
- Make-Ahead Convenience: You can prepare this dish ahead of time and simply reheat it when you’re ready to eat!
- Low-Carb Delight: Enjoy all the satisfaction without the carbs — it’s a guilt-free indulgence.

Ingredients You’ll Need
Gathering ingredients doesn’t have to be a chore! For this Creamy Garlic Parmesan Cabbage recipe, you’ll need some simple, wholesome items that pack a punch of flavor. Here’s what you will need:
For the Cabbage Dish
- 1 medium head Cabbage (about 2 lbs; red cabbage can be used as a substitute)
- 2 tablespoons Unsalted Butter (adds rich flavor)
- 1 tablespoon Olive Oil (can use any neutral oil)
- 1 small Yellow Onion (finely chopped)
- 4 cloves Garlic (minced; essential for flavor)
- ½ cup Heavy Cream (luxuriously creamy sauce)
- ½ cup Parmesan Cheese (freshly grated; avoid pre-shredded)
- 1 teaspoon Cajun Seasoning (adds complexity; can substitute with Creole seasoning)
- Salt and Pepper (to taste)
- 1 tablespoon Fresh Parsley (chopped; adds freshness)
Variations
One of the best things about this recipe is how flexible it is! Feel free to get creative based on what you have on hand or your personal taste preferences.
- Add Protein: Toss in cooked chicken or shrimp to turn this side into a hearty main dish.
- Go Green: Incorporate other veggies like spinach or kale for added nutrients and color.
- Spice it Up: If you love heat, add some red pepper flakes to give it an extra kick!
- Cheese Swap: Try using different cheeses like mozzarella or asiago for varied flavors.
How to Make Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight
Step 1: Prepare the Cabbage
Start by removing the outer leaves of your cabbage and slicing it into thin strips. This step is crucial because thinner strips will cook more evenly and absorb all that delicious sauce we’re about to create!
Step 2: Sauté the Aromatics
In a large skillet, heat your olive oil and butter over medium heat. Once melted, add in the chopped onion and sauté until translucent. This process brings out their natural sweetness — trust me, your kitchen will smell heavenly!
Step 3: Add Garlic and Cabbage
Next, stir in the minced garlic followed by the shredded cabbage. Sauté everything together until the cabbage starts to wilt. This step allows the flavors to meld beautifully while keeping some crunch in the cabbage.
Step 4: Create the Creamy Sauce
Pour in the heavy cream and sprinkle in the parmesan cheese along with Cajun seasoning. Stir until everything is well combined and simmer gently until thickened. This dreamy sauce transforms our humble cabbage into something truly decadent!
Step 5: Season and Serve
Finally, season with salt and pepper to taste before garnishing with freshly chopped parsley. Serve warm as a delightful side dish or enjoy it on its own — either way, you won’t regret making this creamy delight!
Now you’ve got all the steps you need! Get ready to enjoy Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight with friends or family!
Pro Tips for Making Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight
Creating the perfect Creamy Garlic Parmesan Cabbage is all about attention to detail and a few simple techniques that elevate this dish to a whole new level.
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Choose the right cabbage: Selecting a fresh, firm head of cabbage ensures that your dish has a great texture and flavor. A vibrant green or purple hue indicates freshness.
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Sauté your onions properly: Cooking the onions until they are just translucent brings out their natural sweetness, enhancing the overall flavor of your creamy sauce.
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Use freshly grated Parmesan: Freshly grating your cheese makes a significant difference in taste and texture compared to pre-shredded varieties, which often contain anti-caking agents.
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Don’t rush the garlic: Add garlic towards the end of cooking to prevent it from burning. This way, you can enjoy that beautiful aromatic flavor without any bitterness.
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Taste before serving: Always adjust the seasoning at the end. A little extra salt and pepper can make a world of difference in bringing all those flavors together.
How to Serve Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight
This creamy delight not only tastes amazing but also looks incredible when served right! Here are some ideas on how to present your dish beautifully.
Garnishes
- Chopped Fresh Parsley: A sprinkle of fresh parsley adds a pop of color and brightness to the dish, making it visually appealing.
- Parmesan Shavings: Adding a few shavings of fresh Parmesan on top just before serving provides an elegant touch and enhances the cheesy flavor.
- Crushed Red Pepper Flakes: For those who like a hint of heat, a light sprinkle of red pepper flakes can elevate your dish while adding visual interest.
Side Dishes
- Garlic Roasted Broccoli: The earthy flavors of roasted broccoli pair wonderfully with the creamy cabbage, creating a balanced meal.
- Cauliflower Mash: A smooth and buttery cauliflower mash complements this dish perfectly while keeping things low-carb.
- Zucchini Noodles: Light and refreshing, zucchini noodles are an excellent base for soaking up any leftover creamy sauce!
- Simple Green Salad: A crisp salad with mixed greens, cherry tomatoes, and vinaigrette adds freshness and crunch, contrasting nicely with the richness of the cabbage.
With these tips and serving suggestions, your Creamy Garlic Parmesan Cabbage will not only be delicious but also beautifully presented—perfect for impressing family or guests! Enjoy every creamy bite!

Make Ahead and Storage
This Creamy Garlic Parmesan Cabbage is not only a delightful dish to prepare, but it’s also perfect for meal prep! You can easily store leftovers or make it ahead of time for those busy weeknights. Here’s how to keep it fresh and tasty.
Storing Leftovers
- Store any leftover creamy cabbage in an airtight container in the refrigerator.
- It will stay fresh for up to 3 days.
- To maintain the flavor, avoid adding salt until you’re ready to reheat.
Freezing
- For long-term storage, you can freeze this dish.
- Allow it to cool completely before transferring to a freezer-safe container.
- It can be frozen for up to 2 months.
- To prevent freezer burn, wrap tightly in plastic wrap before placing in a container.
Reheating
- To reheat from the refrigerator, simply warm it on the stovetop over medium heat until heated through.
- For frozen cabbage, let it thaw overnight in the refrigerator, then reheat on the stovetop.
- You can also use a microwave; just cover and heat in short intervals until hot.
FAQs
Here are some common questions about making Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight!
Can I use different types of cheese for the Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight?
Absolutely! While Parmesan adds a wonderful flavor, you can substitute with other hard cheeses like Pecorino Romano or Grana Padano. Just ensure they’re finely grated for the best melting results.
How do I make the Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight spicier?
If you want to add some heat, consider mixing in red pepper flakes or using a spicier Cajun seasoning. Start with a small amount and adjust according to your taste preference!
Can I use cauliflower instead of cabbage?
Yes! Cauliflower is a great low-carb alternative. Just chop it into florets and follow the same cooking instructions for a delicious twist on this recipe.
How do I know when the cabbage is cooked properly?
Cabbage should be tender but still hold its shape. You can test it by piercing with a fork; it should go through easily but not be mushy.
Final Thoughts
I hope you find joy in creating this Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight! It’s a wonderfully rich dish that brings warmth and comfort to any table. Whether it’s for a cozy family dinner or an elegant gathering, this recipe is sure to impress. Happy cooking, and enjoy every cheesy bite!
Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight
Creamy Garlic Parmesan Cabbage: Decadent Low-Carb Delight is the perfect side dish to elevate your meals without compromising your low-carb lifestyle. This rich and creamy dish combines tender cabbage with aromatic garlic and freshly grated Parmesan cheese, creating a satisfying experience that’s sure to impress. Ready in just 30 minutes, it’s an ideal choice for busy weeknights or special family gatherings. The wonderful aroma of this dish will fill your kitchen, making it a delightful addition to any table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
- 1 medium head Cabbage (about 2 lbs; red cabbage can be used)
- 2 tablespoons Unsalted Butter
- 1 tablespoon Olive Oil
- 1 small Yellow Onion (finely chopped)
- 4 cloves Garlic (minced)
- ½ cup Heavy Cream
- ½ cup Parmesan Cheese (freshly grated)
- 1 teaspoon Cajun Seasoning
- Salt and Pepper (to taste)
- 1 tablespoon Fresh Parsley (chopped)
Instructions
- Remove the outer leaves of the cabbage and slice it into thin strips.
- In a large skillet, heat olive oil and butter over medium heat. Add chopped onion and sauté until translucent.
- Stir in minced garlic followed by shredded cabbage; sauté until cabbage starts to wilt.
- Pour in heavy cream and add Parmesan cheese along with Cajun seasoning. Stir until combined and simmer gently until thickened.
- Season with salt and pepper to taste, garnish with fresh parsley, and serve warm.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
