Easy Chicken Tzatziki Rice Bake

If you’re looking for a cozy and satisfying dinner that comes together in no time, you’re going to love this Easy Chicken Tzatziki Rice Bake! This dish is a wonderful blend of Mediterranean flavors, featuring tender chicken, fluffy rice, and creamy tzatziki. It’s perfect for busy weeknights or family gatherings where you want something delicious without spending all day in the kitchen.

What makes this recipe truly special is its simplicity. With just one pan needed, cleanup is a breeze. Plus, the combination of spices and fresh herbs creates an inviting aroma that fills your home. Trust me, once you try this dish, it will become a go-to favorite that everyone will ask for again and again!

Why You’ll Love This Recipe

  • Super simple preparation: Just toss everything into one pan and let the oven do the work!
  • Family-friendly meal: Kids and adults alike will enjoy the flavors; it’s sure to please picky eaters.
  • Make-ahead convenience: Prep it in advance and pop it in the oven when you’re ready to eat!
  • Flavor-packed: The combination of herbs and spices elevates this dish to a whole new level.
  • Versatile serving options: Pair it with pita bread and fresh herbs for an extra touch.
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Ingredients You’ll Need

Gathering your ingredients is part of the fun! The good news is that these are simple, wholesome ingredients you probably already have on hand. Let’s take a look at what you will need for this delightful Easy Chicken Tzatziki Rice Bake.

For the Chicken Marinade

  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper

For the Bake

  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth

To Serve

  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Variations

This recipe is wonderfully flexible! Here are some tasty variations to suit your taste or dietary needs:

  • Swap the protein: Use diced turkey or chickpeas instead of chicken for a different spin.
  • Change up the veggies: Add bell peppers or spinach for extra nutrition and flavor.
  • Spice it up: If you love heat, increase the cayenne pepper or add red pepper flakes.
  • Go dairy-free: Use a dairy-free tzatziki alternative if you prefer to avoid dairy products.

How to Make Easy Chicken Tzatziki Rice Bake

Step 1: Prepare Your Baking Dish

Start by greasing a 9×13-inch baking dish or spraying it with nonstick cooking spray. This step ensures that nothing sticks during baking, making cleanup easier later on!

Step 2: Marinate the Chicken

In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those lovely herbs and spices. Letting it marinate at room temperature for about 30 minutes while preheating your oven to 375°F allows those flavors to infuse beautifully into the chicken.

Step 3: Add Rice and Broth

Once marinated, add in the uncooked rice, grated zucchini, and chicken broth. Give everything a good stir until well combined. This step helps distribute all those delicious flavors evenly throughout your dish.

Step 4: Bake It Up!

Cover your dish tightly with foil and bake for about 40 minutes. You’ll know it’s done when the rice is tender and most of the liquid has been absorbed. If needed, let it bake an additional 5-10 minutes until perfect.

Step 5: Fluff and Serve

After baking, use a fork to fluff up the rice gently. Taste it to see if you’d like to adjust any seasonings—this is where you can make it just right for your taste! Serve topped with creamy tzatziki sauce, fresh herbs, and a squeeze of lemon for that zesty finish.

Enjoy sharing this delicious Easy Chicken Tzatziki Rice Bake with family or friends—it’s sure to be a hit at your table!

Pro Tips for Making Easy Chicken Tzatziki Rice Bake

Creating this delightful dish is a breeze, but a few handy tips can make it even more enjoyable!

  • Marinate for Maximum Flavor: Allow the chicken to marinate for at least 30 minutes before baking. This step lets the spices and herbs penetrate the meat, enhancing your dish’s overall flavor.

  • Use Fresh Herbs: Fresh herbs like parsley, dill, or basil not only add a pop of color but also brighten up the entire dish. They contribute aromatic notes that dry herbs may not fully capture.

  • Check Rice Consistency: Everyone’s oven is different! After the initial cooking time, check the rice for tenderness. If it still feels undercooked, cover it back up and give it an extra 5-10 minutes in the oven.

  • Customize Your Veggies: Feel free to swap in other vegetables if zucchini isn’t your favorite. Bell peppers or spinach can mix things up while still keeping everything delicious and nutritious!

  • Leftover Love: This recipe holds up wonderfully as leftovers! Store in an airtight container in the fridge for up to three days. Reheat gently in the microwave or oven for a quick meal later.

How to Serve Easy Chicken Tzatziki Rice Bake

When it comes to serving your Easy Chicken Tzatziki Rice Bake, presentation can elevate your meal from ordinary to extraordinary. Here are some ideas to help you serve this delightful dish.

Garnishes

  • Fresh Herbs: Sprinkle chopped fresh dill, parsley, or chives on top just before serving for an added burst of flavor and freshness.
  • Lemon Wedges: Serve with lemon wedges on the side so everyone can add a squeeze of brightness right before digging in.

Side Dishes

  • Greek Salad: A refreshing combination of cucumbers, tomatoes, red onion, and feta (or a vegan alternative) dressed with olive oil and lemon juice complements the flavors of this bake beautifully.
  • Roasted Vegetables: Toss seasonal vegetables like bell peppers and carrots in olive oil and roast them until tender for a colorful side that adds texture and nutrition.
  • Hummus and Pita: A side of creamy hummus paired with warm pita bread makes for an excellent appetizer or snack alongside your main dish.
  • Steamed Green Beans: Lightly steamed green beans drizzled with olive oil provide a crisp contrast to the tender rice bake and add some vibrant color to your plate.

Enjoy your homemade Easy Chicken Tzatziki Rice Bake – it’s sure to become a star on your dinner table!

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Make Ahead and Storage

This Easy Chicken Tzatziki Rice Bake is a fantastic option for meal prep! It’s not only delicious but also easy to store and reheat, making weeknight dinners a breeze.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3-4 days.

Freezing

  • Let the chicken rice bake cool completely before freezing.
  • Portion into freezer-safe containers or resealable bags.
  • Label with the date and freeze for up to 2-3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F for about 20 minutes, or until heated through.
  • Alternatively, use the microwave in one-minute intervals until warm.

FAQs

If you have any questions about this recipe, you’re not alone! Here are some common queries from readers:

Can I make the Easy Chicken Tzatziki Rice Bake with brown rice?

Yes, you can substitute brown rice. However, you’ll need to increase the cooking time and add more liquid since brown rice takes longer to cook compared to white rice.

What can I serve with Easy Chicken Tzatziki Rice Bake?

This dish pairs wonderfully with a simple green salad or some warm pita bread. A side of roasted vegetables would also enhance the meal beautifully!

Can I use different vegetables in this recipe?

Absolutely! Feel free to get creative by adding bell peppers, spinach, or any other vegetables you enjoy. Just make sure they are coarsely grated or chopped to ensure even cooking.

How do I customize the tzatziki sauce for my taste?

You can adjust the flavor of your tzatziki sauce by adding extra garlic, dill, or even some cucumber for crunch. Taste as you go to find your perfect blend!

Final Thoughts

I hope you enjoy making this Easy Chicken Tzatziki Rice Bake as much as I do! It’s not just a meal; it’s a comforting dish that brings together delightful Mediterranean flavors in one easy pan. Whether it’s for a busy weeknight dinner or meal prepping for lunches, this recipe is sure to please everyone at your table. Happy cooking and bon appétit!

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Easy Chicken Tzatziki Rice Bake

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Discover the comforting flavors of Easy Chicken Tzatziki Rice Bake, a one-pan wonder that brings the essence of Mediterranean cuisine right to your dinner table. This dish features tender chicken pieces marinated in zesty lemon and fresh herbs, combined with fluffy rice and grated zucchini, all baked to perfection. Topped with creamy tzatziki sauce and fresh herbs, this meal is not only delectable but also incredibly simple to prepare, making it perfect for busy weeknights or family gatherings. With minimal cleanup required and the ability to customize ingredients to suit your taste, this recipe is sure to become a staple in your household.

  • Author: Catalina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. In the baking dish, combine diced chicken with lemon juice, olive oil, and spices. Allow to marinate for 30 minutes.
  3. Stir in uncooked rice, grated zucchini, and chicken broth until well mixed.
  4. Cover tightly with foil and bake for 40 minutes; check for doneness and add an additional 5-10 minutes if necessary.
  5. Fluff the rice with a fork before serving topped with tzatziki sauce and fresh herbs.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg

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