Carnivore Keto Chili
If you’re looking for a hearty and satisfying meal that warms you from the inside out, then this Carnivore Keto Chili is just what you need! This recipe has become a favorite in my home, especially on those chilly evenings when all you want is something comforting and delicious. It’s perfect for busy weeknights or family gatherings, as it’s quick to whip up and always leaves everyone asking for seconds.
What makes this chili truly special is its rich flavor and filling ingredients. Plus, it’s simple enough for even the most novice cooks to tackle, making it an ideal choice for anyone exploring the carnivore or keto diet.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you’ll have a flavorful chili ready to enjoy.
- Family-Friendly Appeal: Everyone loves a good chili, and this one is sure to please both kids and adults alike.
- Make-Ahead Convenience: You can easily prepare it in advance, making weeknight dinners a breeze.
- Delicious Flavor: The combination of spices and richness from the beef gives this chili a mouthwatering taste that you’ll crave again and again.

Ingredients You’ll Need
This Carnivore Keto Chili uses simple, wholesome ingredients that create a deliciously satisfying meal. No fancy items here—just good food!
Ingredients:
– 1 lb. ground beef (80/20)
– 6 slices bacon (chopped)
– 1 cup beef broth
– ½ teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon smoked paprika
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– ¼ teaspoon cayenne pepper (optional)
– 2 tablespoons butter
Variations
One of the best things about this Carnivore Keto Chili is its flexibility. Feel free to adapt the recipe based on your preferences or what you have on hand!
- Swap the protein: If you prefer turkey or chicken, they can easily replace the ground beef without sacrificing flavor.
- Add some heat: For those who love spice, try adding diced jalapeños or a splash of hot sauce for an extra kick.
- Mix in some veggies: If you’re open to it, consider adding chopped bell peppers or zucchini for a bit of color and nutrition.
- Go smoky: Experiment with adding smoked sausage or using smoked salt to enhance the flavor profile.
How to Make Carnivore Keto Chili
Step 1: Cook the Bacon
In a large skillet or pot over medium heat, cook the chopped bacon until crispy. This step not only adds great flavor but also creates grease that will help brown the beef beautifully.
Step 2: Brown the Beef
Remove the bacon and set it aside, leaving the grease in the pan. Add the ground beef to the pan and cook until browned. Breaking it apart as it cooks ensures that every bite is perfectly seasoned.
Step 3: Combine Ingredients
Drain excess grease if needed, then stir in the cooked bacon. This adds texture and richness to your chili!
Step 4: Add Broth and Spices
Next, add beef broth along with salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using. These spices bring depth of flavor that makes this chili truly irresistible.
Step 5: Simmer to Perfection
Let your chili simmer on low for about 20 minutes, stirring occasionally until it thickens up nicely. This step allows all those wonderful flavors to meld together.
Step 6: Finish with Butter
Finally, stir in butter for extra richness and let it melt into your chili. This adds a creamy finish that takes your dish over the top!
Step 7: Serve Hot
Serve hot and enjoy! Whether you pair it with your favorite low-carb bread or simply savor it on its own, this Carnivore Keto Chili will warm your heart and fill your belly!
Pro Tips for Making Carnivore Keto Chili
Making Carnivore Keto Chili can be a delightful and satisfying experience, especially when you know a few tricks!
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Use high-quality ground beef: Opting for 80/20 ground beef ensures a good balance of flavor and fat, making your chili rich and hearty.
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Don’t rush the browning: Taking your time to brown the beef properly adds depth and enhances the overall flavor of the chili. The caramelization process is key!
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Adjust spice levels to your taste: Feel free to customize the spices according to your palate. If you prefer less heat, skip the cayenne pepper; if you love it spicy, add more!
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Let it simmer: Allowing your chili to simmer gives all the flavors time to meld together beautifully. This patience will result in a more robust taste.
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Experiment with fats: Adding butter at the end not only enriches the dish but also enhances mouthfeel. You can try ghee or other healthy fats if you’re looking for different flavors.
How to Serve Carnivore Keto Chili
Serving your Carnivore Keto Chili can be just as enjoyable as making it! Here are some creative ways to present this warm dish that will surely impress.
Garnishes
- Shredded cheddar cheese: A sprinkle of sharp cheddar adds a creamy texture and complements the savory flavors perfectly.
- Chopped fresh herbs: Fresh parsley or chives can brighten up your chili, adding a touch of color and freshness.
- Dollop of sour cream or Greek yogurt: For those who enjoy creaminess, a dollop on top creates a delicious contrast to the spicy chili.
Side Dishes
- Cauliflower rice: A low-carb alternative to traditional rice that soaks up the chili wonderfully while adding extra fiber.
- Zucchini fries: Crispy zucchini fries make a perfect crunchy side that complements the hearty chili without overwhelming it.
- Avocado slices: Creamy avocado pairs beautifully with chili, adding healthy fats and a cooling effect against the spiciness.
- Cheesy broccoli: Steamed broccoli drizzled with melted cheese provides a nutritious side that balances out the meal.
Enjoy serving your Carnivore Keto Chili in these exciting ways, and let every bite remind you of how comforting and fulfilling home-cooked meals can be!

Make Ahead and Storage
This Carnivore Keto Chili is perfect for meal prep, making it easy to enjoy hearty, satisfying meals throughout the week. Here’s how to store, freeze, and reheat your delicious chili.
Storing Leftovers
- Allow the chili to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3-4 days.
- Label with the date for easy tracking.
Freezing
- Portion the chili into freezer-safe containers or bags.
- Leave some space at the top of containers as the chili will expand when frozen.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen, or use the microwave on the defrost setting.
- Reheat on the stovetop over medium heat until warmed through, stirring occasionally.
- Add a splash of beef broth if needed to loosen the consistency while reheating.
FAQs
Here are some common questions you might have about this recipe.
Can I make Carnivore Keto Chili in advance?
Absolutely! This chili is ideal for making ahead of time. Prepare it and store it in your fridge or freezer as described above for quick meals later.
What can I serve with Carnivore Keto Chili?
You can enjoy this chili on its own or pair it with a fresh salad or low-carb toppings like shredded cheese or avocado slices for added flavor.
How can I adjust the spice level in my Carnivore Keto Chili?
Feel free to modify the amount of cayenne pepper according to your taste preference. If you prefer a milder flavor, simply omit it or use less than recommended.
Is this recipe suitable for meal prep?
Yes! This Carnivore Keto Chili is not only easy to prepare but also perfect for meal prepping, ensuring you have nutritious meals ready when you need them.
Final Thoughts
I hope you enjoy making this hearty and flavorful Carnivore Keto Chili as much as I do! It’s special because it’s not only packed with protein but also incredibly comforting—perfect for any day of the week. Whether you’re enjoying it fresh or storing it for later, I’m sure it will bring warmth and satisfaction to your table. Happy cooking!
Carnivore Keto Chili
If you’re in search of a hearty and satisfying meal that truly warms the soul, look no further than this delectable Carnivore Keto Chili! Bursting with rich flavors and packed with protein, this chili is the perfect dish for busy weeknights or cozy family gatherings. Its straightforward preparation makes it accessible for cooks of all skill levels, while its comforting taste ensures that everyone will be coming back for seconds—or thirds! Ideal for meal prep, this chili can be made ahead of time and stored for quick, nutritious dinners throughout the week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
- 1 lb. ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet or pot over medium heat, cook the ground beef until browned, breaking it apart as it cooks.
- Drain excess grease if necessary and add the beef broth along with salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper (if using). Stir to combine.
- Let the chili simmer on low heat for about 20 minutes, stirring occasionally until it thickens.
- Stir in the butter until melted into the chili for added richness.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 1g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg